_tory-mp-craig-mackinlay-describes-moment-he-woke-up-to-discover-black-limbs-during-sepsis-battle.jpg "Tory MP Craig Mackinlay describes moment he woke up to discover ‘black limbs’ during sepsis battle from latina feet Video Screenshot Preview")
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⏲ Duration: 0:58
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✓ Published: 22-May-2024
👁 View: 800K times
✓ Published: 22-May-2024
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Tory MP Craig Mackinlay loses hands and feet to sepsisBBC News
Tory MP Craig Mackinlay loses hands and feet to sepsisBBC News
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_barefoot-latina-soft-soles.webp "Vika Diamante")
_sweaty-latina-feet.webp "Vika Diamante")
_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_this-latina39s-feet-are-amazing.webp "ScreenSoles")
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