Bend and Stretch with Melissa Krieger from yoga stretch Watch Video
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⏲ Duration: 21 min 22 sec ✓ Published: 18-Feb-2016
Description: https://www.doyogawithme.com/. As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on bending but covering the entire body in an calm, attentive way. Always aware of alignment, Melissa's classes are absolutely perfect for the beginners, gentle yoga lovers, inflexible athletes and 55+, among others.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)