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⏲ Duration: 2 min 99 sec
✓ Published: 12-Jun-2020
✓ Published: 12-Jun-2020
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Dr. Yang, Jwing-Ming and the disciples of YMAA Retreat Center 10-year extensive kung fu program instruct traditional training for endurance, power and exceptional health.nnBody conditioning is the crucial foundation in traditional kung fu training and can be used in modern times to supercharge our health and immune system. This regimen is designed to build and fortify the entire body's structure preparing it for the rigors of martial arts practice. These traditional body-conditioning methods wil
Dr. Yang, Jwing-Ming and the disciples of YMAA Retreat Center 10-year extensive kung fu program instruct traditional training for endurance, power and exceptional health.nnBody conditioning is the crucial foundation in traditional kung fu training and can be used in modern times to supercharge our health and immune system. This regimen is designed to build and fortify the entire body's structure preparing it for the rigors of martial arts practice. These traditional body-conditioning methods wil
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