Small Changes Make a Huge Difference When It Comes to Healthy Eating from tarkeebein small screen Watch Video

⏲ Duration: 1:30
👁 View: 35.7M times
✓ Published: 19-Apr-2024

Description:
Small Changes <br/>Make a Huge Difference, When It Comes to <br/>Healthy Eating.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Don't punish yourself with <br/>unsustainable food rules.<br/>Instead, consider a more <br/>thoughtful approach:.<br/>Food is <br/>Self-Care.<br/>Before diving into another grueling diet, health experts suggest thinking about food in terms of self-care, not self-control.<br/>Experts call this practice \