_namaste-yoga-257-outer-standards-vs-inner-needs.jpg "Namaste Yoga 257 Outer Standards vs. Inner Needs from inner join vs outer join vs left join Video Screenshot Preview")
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⏲ Duration: 36 min 78 sec
✓ Published: 08-Apr-2016
✓ Published: 08-Apr-2016
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http://www.melissawest.com/257/ nFor show notes click on the link abovennThis week we will reflect on the tension between the outer standards being imposed on us and our inner needs. When we try to conform to outward standards and appearances we lose touch with our inner needs. During this class we will reflect on the inner needs of our physical, mental, emotional, energetic and spiritual bodies and how to nourish the energy reserves of our internal landscapes. Yoga postures, breath awareness, a
http://www.melissawest.com/257/ nFor show notes click on the link abovennThis week we will reflect on the tension between the outer standards being imposed on us and our inner needs. When we try to conform to outward standards and appearances we lose touch with our inner needs. During this class we will reflect on the inner needs of our physical, mental, emotional, energetic and spiritual bodies and how to nourish the energy reserves of our internal landscapes. Yoga postures, breath awareness, a
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