ONDEMAND Zone Series 4: 30min Boxing Technique & Conditioning with Joe Sweeney trailer from upper body workouts no equipment men Watch Video
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Description: TUNE IN. LOG ON. WORKOUT.ONDEMAND Zone from Transition Zone allows you to workout in the comfort of your home.Not only does it mean access to your favourite in studio teacher(s), you get to choose from a wide range of workouts with more new sessions dropping regularly.Short on time doesn’t have to mean short on results. ONDEMAND Zone is convenient, practical and available for all ability levels.nnStarting with hand and foot work drills moving then it’s on to shadow boxing combinations,
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)