_high-protein-salad-124-protein-rich-veg-salad-recipe-124-the-perfect-nutrition-mix-salad-124-chef-varun.jpg "High Protein Salad | Protein Rich Veg Salad Recipe | The Perfect Nutrition Mix Salad | Chef Varun from dhakawap onion video sany Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 3:14
👁 View: 2.1M times
✓ Published: 17-Apr-2024
👁 View: 2.1M times
✓ Published: 17-Apr-2024
Description:
Learn how to make Protein Salad at home with our Chef Varun<br/><br/>Need to up your protein intake? Try one of our awesome vegetarian high protein salads! <br/><br/>Ingredients:<br/>100 gms Cottage Cheese (cubed) (18-20 grams of protein)<br/>100 gms Peanuts (boiled) (28 grams of protein)<br/>100 gms Mix Sprouts (steamed) (24-34 grams of protein)<br/>10-12 Spring Onion Greens (chopped)<br/>1 Yellow Bell Pepper (chopped)<br/>1 Red Bell Pepper (chopped)<br/>1 Carrot (peeled & sliced)<br/>1 Cucumber (peeled & sliced)<br/>1 Tomato (sliced)<br/>3 Green Chillies (slit)<br/>juice of ½ a Lemon<br/>¾ tsp Red Chilli Powder<br/>1 tsp Raw Mango Powder<br/>1 tsp Cumin Seeds Powder (roasted)<br/>Salt (as per taste)
Learn how to make Protein Salad at home with our Chef Varun<br/><br/>Need to up your protein intake? Try one of our awesome vegetarian high protein salads! <br/><br/>Ingredients:<br/>100 gms Cottage Cheese (cubed) (18-20 grams of protein)<br/>100 gms Peanuts (boiled) (28 grams of protein)<br/>100 gms Mix Sprouts (steamed) (24-34 grams of protein)<br/>10-12 Spring Onion Greens (chopped)<br/>1 Yellow Bell Pepper (chopped)<br/>1 Red Bell Pepper (chopped)<br/>1 Carrot (peeled & sliced)<br/>1 Cucumber (peeled & sliced)<br/>1 Tomato (sliced)<br/>3 Green Chillies (slit)<br/>juice of ½ a Lemon<br/>¾ tsp Red Chilli Powder<br/>1 tsp Raw Mango Powder<br/>1 tsp Cumin Seeds Powder (roasted)<br/>Salt (as per taste)
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_video-124-teri-lal-chunariya-124-pawan-singh-124-sunny-leone-124-bhojpuri-new-song-2024.webp "𝐃𝐣 𝐆𝐮𝐝𝐝𝐮 𝐑𝐚𝐣 𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥")
⏲ 11 seconds 👁 119.5K
_bfnl-2024-round-2-malachi-white-kicks-winning-goal-for-north-ballarat-over-darley.webp "Watch Malachi White's match winning goal for North Ballarat in the side's round 2 thriller over Darley. Vision by Red Onion Creative")
_124-sunny-leone-124-dhaka-vacation-124-channel-24.webp "Channel 24 Entertainment")
⏲ 2 minutes 5 seconds 👁 100.5K
_manforce-more-condoms-sunny-leone-exclusive-uncensored-version-full-hd1920x1080.webp "Mr. Goodstuff")
⏲ 1 minute 31 seconds 👁 162.7K
_customers-eat-bull-penis-just-for-laughs-gags.webp "Just For Laughs Gags")
_jism-2-yeh-kasoor-official-video-song-124-sunny-leone-randeep-hooda-arunoday-singh.webp "T-Series")
⏲ 2 minutes 3 seconds 👁 20M
_farmers-endure-the-high-heat-in-making-deep-well-irrigation.webp "As farmers endure the searing 41 degrees Celsius temperature at Brgy. San Isidro, San Jose, Occidental Mindoro, they dug and buried metal pipe to survey water flow beneath an onion and rice field for possible deep well irrigation on Sunday, April 21.<br/><br/>According to them, they are looking for ways to prevent an insufficient supply of water for the next cycle of planting.<br/><br/>The town of San Jose was declared under a state of calamity last month due to El Niño. (MB Video by Noel B. Pabalate)<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews")
_bfnl-2024-round-2-lake-wendouree-v-bacchus-marsh-4th-quarter-goals-the-courier-april-20-2024.webp "Watch all of the 4th quarter goals in the round 2 clash between Lake Wendouree and Bacchus March. Vision by Red Onion Creative")
⏲ 4:14 👁 4.6M
_video-124-teri-lal-chunariya-124-pawan-singh-124-sunny-leone-124-bhojpuri-new-song-2024.jpg)
_bfnl-2024-round-2-malachi-white-kicks-winning-goal-for-north-ballarat-over-darley.jpg)
_124-sunny-leone-124-dhaka-vacation-124-channel-24.jpg)
_manforce-more-condoms-sunny-leone-exclusive-uncensored-version-full-hd1920x1080.jpg)
_customers-eat-bull-penis-just-for-laughs-gags.jpg)
_jism-2-yeh-kasoor-official-video-song-124-sunny-leone-randeep-hooda-arunoday-singh.jpg)
_farmers-endure-the-high-heat-in-making-deep-well-irrigation.jpg)
_bfnl-2024-round-2-lake-wendouree-v-bacchus-marsh-4th-quarter-goals-the-courier-april-20-2024.jpg)
![[+]](/images/menu.gif){kind=small}