_energise-and-empower-10-06.jpg "Energise and Empower - 10.06 from bahya Video Screenshot Preview")
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⏲ Duration: 24 min 65 sec
✓ Published: 22-Jun-2022
✓ Published: 22-Jun-2022
Description:
Class with emphasis in stretching and flexibilitynBreathing techniques for energy and cleansing through kapalabhatinBreathing for concentration: bahya kumbhakanMeditation on OM
Class with emphasis in stretching and flexibilitynBreathing techniques for energy and cleansing through kapalabhatinBreathing for concentration: bahya kumbhakanMeditation on OM
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