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George, in AGLA hotel (Rhodes), prepare a traditionnal greek coffee.nnEllinikos coffee (Greek coffee) is made like coffee decoction. nThe particular taste attracts coffee lovers.nThis type of coffee, also known as Turkish coffee, is served in the Balkans but also in North Africa and the Middle East for centuries. nnIt is called

Ellinikos Coffee

⏲ 84 sec ✓ 21-Jul-2016

Yamas and Niyamas from yamas

Yamas and Niyamas

⏲ 15 min 9 sec ✓ 27-Apr-2020

This week marks the first week we enter into the niyamas which are in a sense, the internal yamas. The whereas the yamas are about our relationship to the the world, niyamas outline a way of taking care of ourselves on a personal level. The niyamas begin with sauca, pronounced sh-ouch-a, and means cleanliness. In this episode of namaste yoga we will focus on cleaning the internal body with asana. We will use pranayama including extended exhalation and kapalabhati breath to cleanse the body. We w

Sauca or Cleanliness | Yoga with Melissa 38 | Yamas & Niyamas - 60 Mins

⏲ 33 min 79 sec ✓ 15-Jun-2010

YAMAS from yamas

⏲ 1 min 47 sec ✓ 10-Dec-2015

The Irish word ‘Suaimhneas’ means peace. This retreat is designed to give you the means to find some Suimhneas in your life.nnWhat is ‘peace’? It is closely related to the concept of Santosha in Sanskrit, meaning contentment. It also relates to many of the other Yamas and Niymas, the observances to be followed according to traditional Yoga philosophy. Ahimsa, is non-violence, Satya, is truth. Aparigraha, the letting go of things that we don’t need to hold on to.

Suaimhneas Yoga Retreats

⏲ 3 min 31 sec ✓ 23-Jan-2022

Episode 43 with Dr. Melissa West and Nienke

Review of Yamas & Niyamas |Yoga with Melissa 43 | Yamas & Niyamas - 60 Mins

⏲ 33 min 0 sec ✓ 21-Jul-2010

5 Yamas Intro.mov from yamas

5 Yamas Intro.mov

⏲ 59 sec ✓ 10-Oct-2023

WeeklySanghaYAMAS-NIYAMAS#04 - 2023-08-12 from yamas

WeeklySanghaYAMAS-NIYAMAS#04 - 2023-08-12

⏲ 36 min 46 sec ✓ 13-Aug-2023

This week in Namaste Yoga we explore the last of the yamas or ethical principles as outlined by Patanjali in the yoga sutras. Aparigraha means non-hoarding or non possessiveness. It is said that when we practice aparigraha we discover why we were born. The idea behind this is that our possessions should not own us. In other words, the more we accumulate things the more time we spend maintaining them. This is difficult in our consumer culture. It is important to practice aparigraha as consumers a

Aparigraha or Non-Hoarding | Yoga with Melissa 37 | Yamas & Niyamas - 60 Mins

⏲ 34 min 91 sec ✓ 08-Jun-2010

Grateful: feeling or showing an appreciation of kindness; thankful.nnWe hope that you will enjoy these treats as a token of our appreciation. We are so grateful for our friends and wish you and yours a wonderful holiday season.nnCheers, Salud, Ganbei, Cin Cin, L’Chaim, Sante’, Yamas, Kanpai!nnThank you for your support this year,nYour friends at AVLFnnnVisit avlf.org/together2021

AVLF Says Thank You

⏲ 3 min 66 sec ✓ 08-Dec-2021

Ahimsa is the practice and yogic principle of non-violence. It's self evident (or should be) that we wouldn't walk around punching people? But violence doesn't have to be physical, and it's not always others that are the target of our frustrations. In this Yin practice Georgia explains how we can practice non-violence towards ourselves by being accepting of our perceived shortcomings, and being kind to our body, mind and spirit.

Yin with Georgia (Ahimsa)

⏲ 24 min 21 sec ✓ 30-Apr-2020

3.04 Yamas & Niyamas from yamas

3.04 Yamas & Niyamas

⏲ 6 min 1 sec ✓ 06-Apr-2018

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