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Confidence, generosity and productivity: A new study shows the various ways water intake affects work quality, relationships and mood.<br/><br/>According to a recent poll of 2,000 Americans, commissioned by Brio Water for National Drinking Water Week, and conducted by Talker Research, people who are hydrated on a regular basis are more receptive to constructive criticism compared to those who are dehydrated (33% vs. 22%).<br/><br/>Coincidentally (or not) hydrated Americans are also more likely to help a co-worker in need (45%) than dehydrated Americans (40%). <br/><br/>The survey split respondents between those who are properly hydrated on a regular day (68%), those who said they’re typically dehydrated (10%) and those who placed themselves somewhere in the middle (22%).
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FidelityJobs
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Mosaic Property Group
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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
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LargeShortFilms
⏲ 18 minutes 12 seconds 👁 3.5M
Management Courses - Mike Clayton
⏲ 9 minutes 54 seconds 👁 2.6K
Here are today’s headlines – the latest news in the Philippines and around the world:<br/><br/>- Civilian group Atin Ito sails towards Panatag Shoal, as fleet of China ships await<br/>- On UN stage, DILG’s Abalos touts $587-M drug haul by Marcos gov’t<br/>- 167 Chinese workers, managers from Bamban POGO deported<br/>- UN launches probe into first international staff killed by unidentified strike in Rafah<br/>- Meryl Streep honored in emotional ceremony as Cannes opens<br/><br/>https://www.rappler.com/video/daily-wrap/may-15-2024/
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Bloomberg Television
⏲ 7 minutes 8 seconds 👁 9K
JDU Times
⏲ 5 minutes 49 seconds 👁 8.6K
167 Chinese who worked for the Philippine offshore gaming operation Zun Yuan Technology in Bamban, Tarlac, are deported Tuesday, May 14.<br/><br/>Full story: https://www.rappler.com/nation/luzon/chinese-workers-managers-bamban-tarlac-pogo-deported/
⏲ 0:57 👁 5.6M
Philipp Distelkamp
⏲ 2 minutes 35 seconds 👁 1.9K
DBS
⏲ 1 minute 51 seconds 👁 5.4K
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