_the-case-for-the-starting-strength-model.jpg "The Case for the Starting Strength Model from 1 20 method of strength training Video Screenshot Preview")
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⏲ Duration: 57 min 7 sec
✓ Published: 12-Nov-2015
✓ Published: 12-Nov-2015
Description:
Mark Rippetoe's presentation and discussion from the September 25, 2015 Physical Culture Education Series eventheld at St Vincent College in Latrobe, PA.nn0:00 - Series & Speaker Introduction, Nicholas Racculian2:09 - Introduction, Mark Rippetoe - Strength & Conditioning 2015, popularity of the field,problems with rapid growth, certificationsn7:36 - The Starting Strength Model - origin of themethod, linear progressionn13:55 - The Variable = LOADn15:10 - Strengthn16:02 - Solving Mov
Mark Rippetoe's presentation and discussion from the September 25, 2015 Physical Culture Education Series eventheld at St Vincent College in Latrobe, PA.nn0:00 - Series & Speaker Introduction, Nicholas Racculian2:09 - Introduction, Mark Rippetoe - Strength & Conditioning 2015, popularity of the field,problems with rapid growth, certificationsn7:36 - The Starting Strength Model - origin of themethod, linear progressionn13:55 - The Variable = LOADn15:10 - Strengthn16:02 - Solving Mov
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