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_tv-actress-divyanka-tripathi-hospitalised-after-accident-xray-report-hand-bone-damage.jpg "दिव्यांका त्रिपाठी के फैंस के लिए एक दिल दुखाने वाली खबर सामने आई है. एक्ट्रेस की पीआर टीम के मुताबिक दिव्यांका का एक्सीडेंट हो गया है. एक्सीडेंट के बाद एक्ट्रेस को अस्पताल में भर्ती करवाया गया है. दिव्यांका के एक्सीडेंट के बाद उनके पति और एक्टर विवेक दहिया ने भी अपने सारे प्रोग्राम केंसिल कर दिए हैं <br/> <br/>A heartbreaking news has come out for the fans of Divyanka Tripathi. According to the PR team of the actress, Divyanka has met with an accident. The actress has been admitted to the hospital after the accident. After Divyanka's accident, her husband and actor Vivek Dahiya has also canceled all his programs. <br/> <br/>#DivyankaTripathiAccident, #DivyankaTripathiLatestNews #DivyankaTripathiHospitalised #DivyankaTripathiHealthUpdates<br/>~PR.266~ED.120~")
⏲ 3:51 👁 40K
_butler39s-knee-to-be-assessed-ahead-of-play-in-decider.jpg "Reports after the game claimed that Heat's Jimmy Butler is set to miss 'several weeks' with a right MCL injury")
⏲ 0:31 👁 10K
_butler39s-knee-to-be-assessed-ahead-of-play-in-decider.jpg "Reports after the game claimed that Heat's Jimmy Butler is set to miss 'several weeks' with a right MCL injury")
⏲ 0:31 👁 10K
_rahul-vaidya-dubai.jpg "Singer and Bigg Boss contestant Rahul Vaidya was among those stranded in knee-deep waters after Dubai was hit by torrential rain. The singer took to his Instagram to share a video of him holding his sneakers as he wades through the water. Watch Video To Know More. <br/> <br/>#RahulVaidya #RahuVaidyaDubai #Dubaiflood <br/>~PR.126~")
⏲ 3:18 👁 2.6M
_sofia-vergara39s-gratitude-for-new-boyfriend.jpg "Sofia Vergara has declared her love for her new boyfriend as she praised him for supporting her recovery from knee surgery.")
⏲ 1:7 👁 45K
_selydove-residents-clean-up-after-night-attacks.jpg "Residents of Selydove, in Ukraine's Donetsk region, clear up the mess left after Russia hit the city with four missiles. \")
⏲ 1:21 👁 15K
_world-championship-wrestling-0292-1092-90.jpg "1/31/90; Atlanta, GA; Center Stage Theatre<br/>2/10/90 – hosted by Jim Ross & Jim Cornette; included footage from Clash of Champions of NWA World Champion Ric Flair, NWA TV Champion Arn Anderson, & Ole Anderson attacking Sting and kicking him out of the Four Horsemen, with Sting & Flair later brawling in the aisle during the main event; featured comments from the Horsemen who claimed they were glad to be themselves again and Sting would pay for signing a title match with Flair; included the Shane Douglas & Johnny Ace vs. MOD Squad match from 2/3/90 Worldwide; featured comments from the Road Warriors, along with Paul Ellering, who claimed they would stand by Sting’s side against the Horsemen and would destroy Dan Spivey & Mark Callous in a Chicago Street Fight; included comments from Teddy Long, Spivey, & Callous who claimed the Road Warriors would end up like the “Roadrunner” against them; featured Cornette ranting about the return of Ricky Morton & Robert Gibson to the NWA and Cornette claiming Stan Lane & Bobby Eaton would run Morton & Gibson out of the company in their very first match, as well as capture the NWA US Tag Team Titles; included a promo with Missy Hyatt mentioning her new role as Ross’ co-host on The Main Event; featured comments from Brian Pillman, who claimed Flair lost all his respect by turning on Sting; included the Rip Morgan & Jack Victory vs. Pillman & Tom Zenk match from 2/3/90 Worldwide; featured a Louisville Slugger segment with Cornette interviewing Steve Williams, who claimed he would take the NWA US Title from Lex Luger at Wrestle War, with Williams not interested in Cornette’s managerial services; included comments from the Andersons who claimed NWA Tag Team Champions Rick & Scott Steiner would have to deal with them; featured comments from the Gladiator who was upset he wasn’t on the cover of Wrestling Wrap-Up and challenged Sting to a match next week; included Gordon Solie interviewing Sting who claimed he had a good thing going with the Four Horsemen and mentioned Flair was fearful of Sting coming after his title due to beating Flair at Starrcade, with Sting guaranteeing that he would win the title at Wrestle War; featured Ross interviewing Kevin Sullivan who claimed madness was taking over the NWA and that he found a man who’s insanity could be controlled; included a closing report by Ross reporting that Sting’s knee had been severely damaged due to a Horsemen attack, with Sting in the hospital, and more information would be released as it developed:<br/>Norman pinned Pat Rose at 3:31 with a sit-down splash; prior to the bout, Norman commented on how much he enjoys reading Wrestling Wrap-Up<br/>The Road Warriors (w/ Paul Ellering) defeatred Sgt. Buddy Lee Parker & Lt. James Earl Wright at 3:00 when Road Warrior Animal pinned Parker with a powerslam off the middle rope<br/>Dan Spivey & Mark Callous (w/ Teddy Long) defeated Sean Regal & Zan Panzer at 1:42 when Spivey pinned Regal with a powerbomb; after the bout, Callous hit a ro")
⏲ 1:27:15 👁 10K
_30-second-at-home-test-for-diastasis-recti-ab-separation-after-pregnancy.jpg "Try this simple exercise, at home finger test, to see if you have abdominal separation (diastasis recti), which is very common after pregnancy. <br/><br/>Visit https://www.braceability.com/blogs/info/diastasis-recti to learn more about postpartum ab separation and diastasis recti among men and women!<br/><br/>Diastasis recti is classified as a gap of roughly 2.7 cm (just over an inch) or greater between your abdominal muscles, which roughly equates to two fingertips. A gap of four to five fingertips is considered severe diastasis recti.<br/><br/>For a more exact read on your separated abdominal muscles or to check for hernias, you could get an ultrasound. But you can also answer the question “Do I have diastasis recti?” pretty easily yourself.<br/><br/>To find out if you have diastasis recti, follow these steps:<br/><br/>1. Lie on the back with the knees bent at 90-degree angles and your feet flat on the ground.<br/>2. Place your fingers on your belly with the palm facing you on your belly button. Press down<br/>gently.<br/>3. Lift your head off the ground and draw your chin to your chest, contracting your abdominal<br/>muscles.<br/>4. Do you feel a gap of two finger-widths or more? If so, you have diastasis.<br/>5. Repeat this test a bit above and a bit below the belly button, as that gap can vary.<br/><br/>Music: A New Beginning - Bensound.com")
⏲ 0:38 👁 5K
_butler39s-knee-to-be-assessed-ahead-of-play-in-decider.jpg "Reports after the game claimed that Heat's Jimmy Butler is set to miss 'several weeks' with a right MCL injury")
⏲ 0:31 👁 5K
_self-defense-episode-2-using-pressure-points.jpg "Looking to defend yourself during unexpected situations? Do you feel vulnerable when you sense any incoming attack? Well, this video is for you! When an attacker lunges at you, if you’re not prepared, the consequences could be deadly. This could be a situation where you are held by your neck on both the sides, just on one side, or a choke hold when an attacker clenches your collar. Typically, the reaction is to escape from the hold in a state of fear, which could lead to more panic, eventually setting the flight mode into motion.<br/>Always remember, every human has weak points, popularly known as pressure points. By forcing down on these pressure points, you’ll be in a strong position to subdue the attacker. For example, when the attacker holds you by your neck, use your index finger and the middle finger on both your arms to press the point right above the collar bone of the attacker. Place your fingers and push down to create immediate discomfort. Once done, you can pull the attacker close by holding their neck to strike the abdomen using your knee or your elbow to strike the attacker’s head.<br/>For the full lesson, head over to our YouTube channel @ZelusAcademy now.<br/>For the full video, please head over to your YouTube channel@ZelusAcademy now! <br/><br/>Subscribe to this channel for all the latest updates on training modules in personality development, sports, and music.<br/>website : www.zelusacademy.com<br/><br/>Follow us on social media.<br/>Facebook:<br/>https://www.facebook.com/zelusacademy/<br/><br/>Instagram: @zelusacademy<br/>https://www.instagram.com/zelusacademy/<br/><br/>Twitter : @ZelusAcademy <br/>https://twitter.com/ZelusAcademy")
⏲ 2:21 👁 5K
_self-defense-episode-1-escaping-the-neck-choke-hold.jpg "When we are out and about, there is no guarantee of our safety, as an incoming attack can be from practically anywhere. <br/><br/>The most compromising position, in this case, would be if the attacker has you against the wall. Choking the neck is a tricky situation as it stops the blood flow to the brain, resulting in even more panic. <br/><br/>The best move to counter the choke is to breathe and not panic. Now that’s taken care of, slide your right leg a little further towards the right side, lift your right arm straight up and bring your elbow straight down at the attacker’s elbow joint. <br/><br/>This breaks the hold, so you have the upper hand in the altercation. Once the hold is broken, take your right hand and place it on the attacker’s back. Similarly, take the left hand and place it on the right palm to lock the hold. This gives you a great chance to hold this lock and use your left/right leg to strike explosive knee blows near the attacker’s abdomen.<br/><br/>For the full video, please head over to your YouTube channel@ZelusAcademy now! <br/><br/>Subscribe to this channel for all the latest updates on training modules in personality development, sports, and music.<br/>website : www.zelusacademy.com<br/><br/>Follow us on social media.<br/>Facebook:<br/>https://www.facebook.com/zelusacademy/<br/><br/>Instagram: @zelusacademy<br/>https://www.instagram.com/zelusacademy/<br/><br/>Twitter : @ZelusAcademy <br/>https://twitter.com/ZelusAcademy")
⏲ 2:57 👁 5K
_kurulus-osman-season-5-124-promo-124-today-at-630-pm-only-on-har-pal-geo.jpg "#KuruluşOsman5 #KuruluşOsman #GeoEntertainment<br/>Will Osman Bey defeat his enemies and bring them to their knees?<br/><br/>Watch #KuruluşOsman5 Today at 6:30 PM only on Geo Entertainment!<br/><br/>#KuruluşOsman #GeoEntertainment #GeoTV #HarPalGeo #BurakÖzçivit #ÖzgeTörer")
⏲ 0:43 👁 5K
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_tv-actress-divyanka-tripathi-hospitalised-after-accident-xray-report-hand-bone-damage.webp "दिव्यांका त्रिपाठी के फैंस के लिए एक दिल दुखाने वाली खबर सामने आई है. एक्ट्रेस की पीआर टीम के मुताबिक दिव्यांका का एक्सीडेंट हो गया है. एक्सीडेंट के बाद एक्ट्रेस को अस्पताल में भर्ती करवाया गया है. दिव्यांका के एक्सीडेंट के बाद उनके पति और एक्टर विवेक दहिया ने भी अपने सारे प्रोग्राम केंसिल कर दिए हैं <br/> <br/>A heartbreaking news has come out for the fans of Divyanka Tripathi. According to the PR team of the actress, Divyanka has met with an accident. The actress has been admitted to the hospital after the accident. After Divyanka's accident, her husband and actor Vivek Dahiya has also canceled all his programs. <br/> <br/>#DivyankaTripathiAccident, #DivyankaTripathiLatestNews #DivyankaTripathiHospitalised #DivyankaTripathiHealthUpdates<br/>~PR.266~ED.120~")
_butler39s-knee-to-be-assessed-ahead-of-play-in-decider.webp "Reports after the game claimed that Heat's Jimmy Butler is set to miss 'several weeks' with a right MCL injury")
_butler39s-knee-to-be-assessed-ahead-of-play-in-decider.webp "Reports after the game claimed that Heat's Jimmy Butler is set to miss 'several weeks' with a right MCL injury")
_rahul-vaidya-dubai.webp "Singer and Bigg Boss contestant Rahul Vaidya was among those stranded in knee-deep waters after Dubai was hit by torrential rain. The singer took to his Instagram to share a video of him holding his sneakers as he wades through the water. Watch Video To Know More. <br/> <br/>#RahulVaidya #RahuVaidyaDubai #Dubaiflood <br/>~PR.126~")
_sofia-vergara39s-gratitude-for-new-boyfriend.webp "Sofia Vergara has declared her love for her new boyfriend as she praised him for supporting her recovery from knee surgery.")
_selydove-residents-clean-up-after-night-attacks.webp "Residents of Selydove, in Ukraine's Donetsk region, clear up the mess left after Russia hit the city with four missiles. \")
_world-championship-wrestling-0292-1092-90.webp "1/31/90; Atlanta, GA; Center Stage Theatre<br/>2/10/90 – hosted by Jim Ross & Jim Cornette; included footage from Clash of Champions of NWA World Champion Ric Flair, NWA TV Champion Arn Anderson, & Ole Anderson attacking Sting and kicking him out of the Four Horsemen, with Sting & Flair later brawling in the aisle during the main event; featured comments from the Horsemen who claimed they were glad to be themselves again and Sting would pay for signing a title match with Flair; included the Shane Douglas & Johnny Ace vs. MOD Squad match from 2/3/90 Worldwide; featured comments from the Road Warriors, along with Paul Ellering, who claimed they would stand by Sting’s side against the Horsemen and would destroy Dan Spivey & Mark Callous in a Chicago Street Fight; included comments from Teddy Long, Spivey, & Callous who claimed the Road Warriors would end up like the “Roadrunner” against them; featured Cornette ranting about the return of Ricky Morton & Robert Gibson to the NWA and Cornette claiming Stan Lane & Bobby Eaton would run Morton & Gibson out of the company in their very first match, as well as capture the NWA US Tag Team Titles; included a promo with Missy Hyatt mentioning her new role as Ross’ co-host on The Main Event; featured comments from Brian Pillman, who claimed Flair lost all his respect by turning on Sting; included the Rip Morgan & Jack Victory vs. Pillman & Tom Zenk match from 2/3/90 Worldwide; featured a Louisville Slugger segment with Cornette interviewing Steve Williams, who claimed he would take the NWA US Title from Lex Luger at Wrestle War, with Williams not interested in Cornette’s managerial services; included comments from the Andersons who claimed NWA Tag Team Champions Rick & Scott Steiner would have to deal with them; featured comments from the Gladiator who was upset he wasn’t on the cover of Wrestling Wrap-Up and challenged Sting to a match next week; included Gordon Solie interviewing Sting who claimed he had a good thing going with the Four Horsemen and mentioned Flair was fearful of Sting coming after his title due to beating Flair at Starrcade, with Sting guaranteeing that he would win the title at Wrestle War; featured Ross interviewing Kevin Sullivan who claimed madness was taking over the NWA and that he found a man who’s insanity could be controlled; included a closing report by Ross reporting that Sting’s knee had been severely damaged due to a Horsemen attack, with Sting in the hospital, and more information would be released as it developed:<br/>Norman pinned Pat Rose at 3:31 with a sit-down splash; prior to the bout, Norman commented on how much he enjoys reading Wrestling Wrap-Up<br/>The Road Warriors (w/ Paul Ellering) defeatred Sgt. Buddy Lee Parker & Lt. James Earl Wright at 3:00 when Road Warrior Animal pinned Parker with a powerslam off the middle rope<br/>Dan Spivey & Mark Callous (w/ Teddy Long) defeated Sean Regal & Zan Panzer at 1:42 when Spivey pinned Regal with a powerbomb; after the bout, Callous hit a ro")
_30-second-at-home-test-for-diastasis-recti-ab-separation-after-pregnancy.webp "Try this simple exercise, at home finger test, to see if you have abdominal separation (diastasis recti), which is very common after pregnancy. <br/><br/>Visit https://www.braceability.com/blogs/info/diastasis-recti to learn more about postpartum ab separation and diastasis recti among men and women!<br/><br/>Diastasis recti is classified as a gap of roughly 2.7 cm (just over an inch) or greater between your abdominal muscles, which roughly equates to two fingertips. A gap of four to five fingertips is considered severe diastasis recti.<br/><br/>For a more exact read on your separated abdominal muscles or to check for hernias, you could get an ultrasound. But you can also answer the question “Do I have diastasis recti?” pretty easily yourself.<br/><br/>To find out if you have diastasis recti, follow these steps:<br/><br/>1. Lie on the back with the knees bent at 90-degree angles and your feet flat on the ground.<br/>2. Place your fingers on your belly with the palm facing you on your belly button. Press down<br/>gently.<br/>3. Lift your head off the ground and draw your chin to your chest, contracting your abdominal<br/>muscles.<br/>4. Do you feel a gap of two finger-widths or more? If so, you have diastasis.<br/>5. Repeat this test a bit above and a bit below the belly button, as that gap can vary.<br/><br/>Music: A New Beginning - Bensound.com")
_butler39s-knee-to-be-assessed-ahead-of-play-in-decider.webp "Reports after the game claimed that Heat's Jimmy Butler is set to miss 'several weeks' with a right MCL injury")
_self-defense-episode-2-using-pressure-points.webp "Looking to defend yourself during unexpected situations? Do you feel vulnerable when you sense any incoming attack? Well, this video is for you! When an attacker lunges at you, if you’re not prepared, the consequences could be deadly. This could be a situation where you are held by your neck on both the sides, just on one side, or a choke hold when an attacker clenches your collar. Typically, the reaction is to escape from the hold in a state of fear, which could lead to more panic, eventually setting the flight mode into motion.<br/>Always remember, every human has weak points, popularly known as pressure points. By forcing down on these pressure points, you’ll be in a strong position to subdue the attacker. For example, when the attacker holds you by your neck, use your index finger and the middle finger on both your arms to press the point right above the collar bone of the attacker. Place your fingers and push down to create immediate discomfort. Once done, you can pull the attacker close by holding their neck to strike the abdomen using your knee or your elbow to strike the attacker’s head.<br/>For the full lesson, head over to our YouTube channel @ZelusAcademy now.<br/>For the full video, please head over to your YouTube channel@ZelusAcademy now! <br/><br/>Subscribe to this channel for all the latest updates on training modules in personality development, sports, and music.<br/>website : www.zelusacademy.com<br/><br/>Follow us on social media.<br/>Facebook:<br/>https://www.facebook.com/zelusacademy/<br/><br/>Instagram: @zelusacademy<br/>https://www.instagram.com/zelusacademy/<br/><br/>Twitter : @ZelusAcademy <br/>https://twitter.com/ZelusAcademy")
_self-defense-episode-1-escaping-the-neck-choke-hold.webp "When we are out and about, there is no guarantee of our safety, as an incoming attack can be from practically anywhere. <br/><br/>The most compromising position, in this case, would be if the attacker has you against the wall. Choking the neck is a tricky situation as it stops the blood flow to the brain, resulting in even more panic. <br/><br/>The best move to counter the choke is to breathe and not panic. Now that’s taken care of, slide your right leg a little further towards the right side, lift your right arm straight up and bring your elbow straight down at the attacker’s elbow joint. <br/><br/>This breaks the hold, so you have the upper hand in the altercation. Once the hold is broken, take your right hand and place it on the attacker’s back. Similarly, take the left hand and place it on the right palm to lock the hold. This gives you a great chance to hold this lock and use your left/right leg to strike explosive knee blows near the attacker’s abdomen.<br/><br/>For the full video, please head over to your YouTube channel@ZelusAcademy now! <br/><br/>Subscribe to this channel for all the latest updates on training modules in personality development, sports, and music.<br/>website : www.zelusacademy.com<br/><br/>Follow us on social media.<br/>Facebook:<br/>https://www.facebook.com/zelusacademy/<br/><br/>Instagram: @zelusacademy<br/>https://www.instagram.com/zelusacademy/<br/><br/>Twitter : @ZelusAcademy <br/>https://twitter.com/ZelusAcademy")
_kurulus-osman-season-5-124-promo-124-today-at-630-pm-only-on-har-pal-geo.webp "#KuruluşOsman5 #KuruluşOsman #GeoEntertainment<br/>Will Osman Bey defeat his enemies and bring them to their knees?<br/><br/>Watch #KuruluşOsman5 Today at 6:30 PM only on Geo Entertainment!<br/><br/>#KuruluşOsman #GeoEntertainment #GeoTV #HarPalGeo #BurakÖzçivit #ÖzgeTörer")
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