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_mulching-tips-for-your-gardening-hobby.jpg "Mulching Tips , for Your Gardening Hobby.<br/>Adding mulch to a garden has a variety of benefits, from maintaining moisture levels to keeping the weeds out.<br/>Perhaps most importantly, mulch can make the soil of your garden better.<br/>Mulch plays a big part in <br/>growing better soils, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Mulching is a way to continue that <br/>process on a natural scale, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Experts say that mulching is a way to recreate the natural and slower soiling processes that occur in forests.<br/>In a forest, there’s no big heap, just a layer of an inch or two or three, breaking down and returning to the system, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>With mulching, it's good to think in the long term and to trust that the process will continually improve your garden over the span of several cycles.<br/>Every year that you are adding mulch, you are creating additional soil, and your soil will be better, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Most people don’t want to put down something that breaks down quickly, because you have to do it again and again, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>But if you take the attitude that you’re growing the soil, maybe you’ll think differently. It’s hard for soil microbes to chew on <br/>big chips, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Therefore, mulch should be applied sparingly and practically rather than in heaping piles or decoratively.<br/>Horticulturists say that the ingredients of a good organic mulch can include leaves, the leftovers of cut grass, straw and even wood chips and bark.<br/>Grass and leaves will decompose quickly, whereas bits of wood mulch will take longer.<br/>Bits of mulch that take longer to decompose allow your soil to maintain proper nitrogen levels, which is beneficial if you don't wish to add fertilizer")
⏲ 1:31 👁 10.8M
_james-webb-space-telescope39s-view-of-pandora39s-cluster-is-interesting.jpg "James Webb Space Telescope imagery of Pandora’s Cluster (Abell 2744) delivers three galaxy clusters and so much more. Take a tour of the view. <br/><br/>Video: STScI, Danielle Kirshenblat<br/>Music: PremiumBeat Music, Klaus Hergersheimer<br/>Science: Ivo Labbe (Swinburne), Rachel Bezanson (University of Pittsburgh)<br/>Image Processing: STScI, Alyssa Pagan")
⏲ 1:38 👁 1.9M
_oneof-northern-irelands-leading-pubs-reopens-after-1-5million-investment-creating-50-new-jobs.jpg "One of Northern Ireland’s leading publicans has completed a major renovation of The Whitefort in west Belfast and created 50 new jobs.<br/><br/>Jim Conlon has played a key role in the evolution of Belfast’s hospitality industry and operates some of the city’s most popular venues including Henrys, The Jailhouse and Whites. And now, he has announced the completion of the first phase of a multi-million pound refurbishment programme of the first bar in his extensive portfolio which he opened a decade ago.<br/><br/>The Whitefort has been completely transformed with the £1.5m investment spanning over two floors. The refreshed interior design was developed by hospitality design specialists O’Donnell O’Neill who have helped to reinvent the spaces to present an entirely new customer experience. <br/><br/>The ground floor has been opened up and now includes an extensive island bar, cocktail bar, restaurant booth seating and staging area for live entertainment. Whilst the second floor is now a contemporary sports bar with 11 pool tables, three interactive dart boards, a media wall for live sports, a premier area for private events accommodating from 10 – 200 people and further staging area. Outside boasts a new sun terrace for al fresco dining.<br/><br/>An exciting new food menu using the best of local ingredients has been created by head chef, David Donnelly. A new pouring partnership has been agreed with Molson Coors expanding the drinks offering to include Coors light, Madri, Carling, Rebel Red, Well Hazy, Punk IPA and Rekorderlig Cider.")
⏲ 1:9 👁 15.6M
_how-significant-is-president-putin39s-visit-to-china.jpg "CGTN Europe spoke to Anton Fedyashin, Associate Professor, History Department at American University")
⏲ 3:36 👁 3M
_nu-team-captain-pangilinan-and-former-nu-star-jaja-santiago-share-a-moment-after-lady-bulldogs-bagged-the-championship.jpg "National University team captain Erin Pangilinan and former NU star Jaja Santiago share a moment after the Lady Bulldogs bagged the UAAP women's volleyball championship title in the #UAAPSeason86 Women's Volleyball.<br/><br/>READ MORE: https://mb.com.ph/2024/5/15/nu-reclaims-uaap-crown-sweeps-series-vs-ust")
⏲ 0:20 👁 7.7M
_phs-kkb-win-a-morale-booster-but-meaningless-says-analyst.jpg "University of Tasmania’s James Chin says it does not reflect the future of Malaysian politics as most Malay voters still favour PN and PAS.<br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/05/14/phs-kkb-win-a-morale-booster-but-meaningless-says-analyst/<br/><br/>Laporan Lanjut: https://www.freemalaysiatoday.com/category/bahasa/tempatan/2024/05/14/kemenangan-di-kkb-penguat-semangat-namun-tak-bermakna-kata-penganalisis/<br/><br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #PakatanHarapan #PRK #KualaKubuBaharuVictory #Meaningless")
⏲ 1:37 👁 465K
_national-university-star-bella-de-belen-is-excited-to-play-for-the-national-team.jpg "National University star Bella De Belen is excited to play for the national team which will compete in the 2024 AVC Cup at the Rizal Memorial Complex in Manila.<br/><br/>The 21-year-old Belen is set to play with Chery Tiggo's Sisi Rondina and La Salle's Angel Canino in the May 22-29 tilt. |Mark Rey Montejo<br/>#MBSportsOnline #UAAPSeason86")
⏲ 0:58 👁 8.8M
_talking-to-student-journalists-in-the-wake-of-widespread-campus-protests.jpg "TIME spoke to student journalists from UCLA, Columbia, Northwestern and University of Texas at Austin who were on the front lines covering protests on their own campuses. As the unrest grew, student journalists were often best positioned to tell the story although they faced dual challenges—as members of the media and students at the institutions they were covering.")
⏲ 5:40 👁 4.6M
_wicked-124-official-trailer-ariana-grande-cynthia-erivo.jpg "After two decades as one of the most beloved and enduring musicals on the stage, Wicked makes its long-awaited journey to the big screen as a spectacular, generation-defining cinematic event this holiday season. <br/><br/>Wicked, the untold story of the witches of Oz, stars Emmy, Grammy and Tony winning powerhouse Cynthia Erivo (Harriet, Broadway’s The Color Purple) as Elphaba, a young woman, misunderstood because of her unusual green skin, who has yet to discover her true power, and Grammy-winning, multi-platinum recording artist and global superstar Ariana Grande as Glinda, a popular young woman, gilded by privilege and ambition, who has yet to discover her true heart. <br/> <br/>The two meet as students at Shiz University in the fantastical Land of Oz and forge an unlikely but profound friendship. Following an encounter with The Wonderful Wizard of Oz, their friendship reaches a crossroads and their lives take very different paths. Glinda's unflinching desire for popularity sees her seduced by power, while Elphaba's determination to remain true to herself, and to those around her, will have unexpected and shocking consequences on her future. Their extraordinary adventures in Oz will ultimately see them fulfill their destinies as Glinda the Good and the Wicked Witch of the West. <br/> <br/>The film also stars Oscar® winner Michelle Yeoh as Shiz University’s regal headmistress Madame Morrible; Jonathan Bailey (Bridgerton, Fellow Travelers) as Fiyero, a roguish and carefree prince; Tony nominee Ethan Slater (Broadway’s Spongebob Squarepants, Fosse/Verdon) as Boq, an altruistic Munchkin student; Marissa Bode in her feature-film debut as Nessarose, Elphaba’s favored sister; and pop culture icon Jeff Goldblum as the legendary Wizard of Oz.<br/> <br/>The cast of characters includes Pfannee and ShenShen, two conniving compatriots of Glinda played by Emmy nominee Bowen Yang (Saturday Night Live) and Bronwyn James (Harlots), and a new character created for the film, Miss Coddle, played by Tony nominee Keala Settle (The Greatest Showman). <br/> <br/>Directed by acclaimed filmmaker Jon M. Chu (Crazy Rich Asians, In the Heights), Wicked is the first chapter of a two-part immersive, cultural celebration. Wicked Part Two is scheduled to arrive in theaters on November 26, 2025.<br/> <br/>Wicked is produced by Marc Platt (La La Land, The Little Mermaid), whose films, television shows and stage productions have earned a combined 46 Oscar® nominations, 58 Emmy nominations and 36 Tony nominations, and by multiple Tony winner David Stone (Kimberly Akimbo, Next to Normal), with whom Platt produced the blockbuster Wicked stage musical. The executive producers are David Nicksay, Stephen Schwartz and Jared LeBoff. <br/> <br/>Based on the bestselling novel by Gregory Maguire, Wicked is adapted for the screen by the stage production’s book writer Winnie Holzman and by legendary Grammy and Oscar® winning composer and lyricist Stephen Schwartz. The Broadway stage musical is produced by Universal Stage Productions, Marc Platt,")
⏲ 3:32 👁 3M
_meet-britain39s-strongest-grandma.jpg "Credit: SWNS <br/><br/>Britain's strongest gran is bidding for gold just months after taking up powerlifting “by accident”.<br/><br/>Dr Martine Barons, 63, will lift for Great Britain at the European Championships in Finland this summer.<br/><br/>The 5ft 6ins mum-of-two, who has four grandchildren, started lifting weights for fun but soon realised she was naturally talented.<br/><br/>Martine now trains three times a week while working full-time as an academic researcher at Warwick University.<br/><br/>Her hard work is paying off and she can now deadlift a colossal 125kg (19.7st) and squat 80kg (12.6st).<br/><br/>Martine, who gained her PhD in statistics when she was aged 52, scooped gold at her first tournament just weeks after taking up powerlifting.")
⏲ 1:13 👁 275K
_blinken-performs-rockin-in-the-free-world-with-kyiv-band-during-ukraine-visit.jpg "After a day of meetings with senior officials, civil society figures and university students, U.S. Secretary of State Antony Blinken took to the stage at a bar in Ukraine's capital to play rhythm guitar and sing with a local band on Neil Young's 1989 hit “Rockin' in the Free World.\")
⏲ 1:1 👁 3.4M
_preview-disney-on-ice-presents-road-trip-adventures-uk-tour-2024.jpg "Grab your mouse ears- Disney On Ice presents Road Trip Adventures will skate into the UK in 2024.<br/>The production will visit Birmingham, Nottingham, Newcastle, Belfast, Manchester, Sheffield and London, from October 2024 to January 2025. <br/>Priority customers can take advantage of pre-sale, to get their hands on the best seats, with tickets for all shows abailable from Friday, May 17, by visiting www.prioritycustomer.co.uk to sign up, with general sale tickets from Friday, May 24, at www.disneyonice.co.uk.<br/>Hit the road with Mickey Mouse and his pals for a high-octane ride, on this fun-filled excursion to iconic Disney destinations, as Disney On Ice debutes a new tour for the first time in Europe.<br/>Families will be whisked away on an immersive getaway, jam-packed with unexpected hijinks, surprises and up-close character interaction, full of magical moments.<br/>Experiencing the fantastic Disney and Pixar adventures of Mary Poppins Returns, Toy Story 4, Incredibles 2, The Lion King, Aladdin, Moana, and Frozen all in one ice show.<br/>Featuring new and classic tales, get ready to enter the enchanting Disney Kingdom as this multi-generational experience brings world-class skating, high-flying acrobatics and up-close character interactions.<br/>Exciting twists and turns await as Mickey, Minnie, Goofy and guests of all ages embark on an interactive and memory-rich adventure to iconic Disney destinations.<br/>See the world from the rooftops of London with Mary Poppins and Jack and his band of dancing lamplighters.<br/>Travel to the sun-soaked Motunui and help Moana restore the heart of Te Fiti.<br/>Set off on a safari and snap unforgettable photos of wild cheetahs and monkeys when guests traverse through the Pride Lands with Simba, Timon and Pumbaa.Discover a whole new world and be swept up in Aladdin’s princely parade filled with spectacular stunts, magical moments with Genie, and a brand-new song from Jasmine that will render the audience Speechless.<br/>Mosey on over to a larger-than-life comedic carnival and team up with Woody and Bo Peep as they search for their new friend Forky.<br/>Fans will hit a high note with Mickey and pals while singing along to beloved Disney tunes as they welcome Merida, Belle, Ariel, Mulan and Tiana to the ice.<br/>Behind the scenes, supporting the cast of Disney On Ice presents Road Trip Adventures is a team of choreographers and set and costume designers who create 103 props and 275 different costumes, which is all transported in 17 trucks from city to city, taking approximately 14 hours to set up.<br/><br/>")
⏲ 0:32 👁 3.5M
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_mulching-tips-for-your-gardening-hobby.webp "Mulching Tips , for Your Gardening Hobby.<br/>Adding mulch to a garden has a variety of benefits, from maintaining moisture levels to keeping the weeds out.<br/>Perhaps most importantly, mulch can make the soil of your garden better.<br/>Mulch plays a big part in <br/>growing better soils, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Mulching is a way to continue that <br/>process on a natural scale, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Experts say that mulching is a way to recreate the natural and slower soiling processes that occur in forests.<br/>In a forest, there’s no big heap, just a layer of an inch or two or three, breaking down and returning to the system, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>With mulching, it's good to think in the long term and to trust that the process will continually improve your garden over the span of several cycles.<br/>Every year that you are adding mulch, you are creating additional soil, and your soil will be better, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Most people don’t want to put down something that breaks down quickly, because you have to do it again and again, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>But if you take the attitude that you’re growing the soil, maybe you’ll think differently. It’s hard for soil microbes to chew on <br/>big chips, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Therefore, mulch should be applied sparingly and practically rather than in heaping piles or decoratively.<br/>Horticulturists say that the ingredients of a good organic mulch can include leaves, the leftovers of cut grass, straw and even wood chips and bark.<br/>Grass and leaves will decompose quickly, whereas bits of wood mulch will take longer.<br/>Bits of mulch that take longer to decompose allow your soil to maintain proper nitrogen levels, which is beneficial if you don't wish to add fertilizer")
_james-webb-space-telescope39s-view-of-pandora39s-cluster-is-interesting.webp "James Webb Space Telescope imagery of Pandora’s Cluster (Abell 2744) delivers three galaxy clusters and so much more. Take a tour of the view. <br/><br/>Video: STScI, Danielle Kirshenblat<br/>Music: PremiumBeat Music, Klaus Hergersheimer<br/>Science: Ivo Labbe (Swinburne), Rachel Bezanson (University of Pittsburgh)<br/>Image Processing: STScI, Alyssa Pagan")
_oneof-northern-irelands-leading-pubs-reopens-after-1-5million-investment-creating-50-new-jobs.webp "One of Northern Ireland’s leading publicans has completed a major renovation of The Whitefort in west Belfast and created 50 new jobs.<br/><br/>Jim Conlon has played a key role in the evolution of Belfast’s hospitality industry and operates some of the city’s most popular venues including Henrys, The Jailhouse and Whites. And now, he has announced the completion of the first phase of a multi-million pound refurbishment programme of the first bar in his extensive portfolio which he opened a decade ago.<br/><br/>The Whitefort has been completely transformed with the £1.5m investment spanning over two floors. The refreshed interior design was developed by hospitality design specialists O’Donnell O’Neill who have helped to reinvent the spaces to present an entirely new customer experience. <br/><br/>The ground floor has been opened up and now includes an extensive island bar, cocktail bar, restaurant booth seating and staging area for live entertainment. Whilst the second floor is now a contemporary sports bar with 11 pool tables, three interactive dart boards, a media wall for live sports, a premier area for private events accommodating from 10 – 200 people and further staging area. Outside boasts a new sun terrace for al fresco dining.<br/><br/>An exciting new food menu using the best of local ingredients has been created by head chef, David Donnelly. A new pouring partnership has been agreed with Molson Coors expanding the drinks offering to include Coors light, Madri, Carling, Rebel Red, Well Hazy, Punk IPA and Rekorderlig Cider.")
_how-significant-is-president-putin39s-visit-to-china.webp "CGTN Europe spoke to Anton Fedyashin, Associate Professor, History Department at American University")
_nu-team-captain-pangilinan-and-former-nu-star-jaja-santiago-share-a-moment-after-lady-bulldogs-bagged-the-championship.webp "National University team captain Erin Pangilinan and former NU star Jaja Santiago share a moment after the Lady Bulldogs bagged the UAAP women's volleyball championship title in the #UAAPSeason86 Women's Volleyball.<br/><br/>READ MORE: https://mb.com.ph/2024/5/15/nu-reclaims-uaap-crown-sweeps-series-vs-ust")
_phs-kkb-win-a-morale-booster-but-meaningless-says-analyst.webp "University of Tasmania’s James Chin says it does not reflect the future of Malaysian politics as most Malay voters still favour PN and PAS.<br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/05/14/phs-kkb-win-a-morale-booster-but-meaningless-says-analyst/<br/><br/>Laporan Lanjut: https://www.freemalaysiatoday.com/category/bahasa/tempatan/2024/05/14/kemenangan-di-kkb-penguat-semangat-namun-tak-bermakna-kata-penganalisis/<br/><br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #PakatanHarapan #PRK #KualaKubuBaharuVictory #Meaningless")
_national-university-star-bella-de-belen-is-excited-to-play-for-the-national-team.webp "National University star Bella De Belen is excited to play for the national team which will compete in the 2024 AVC Cup at the Rizal Memorial Complex in Manila.<br/><br/>The 21-year-old Belen is set to play with Chery Tiggo's Sisi Rondina and La Salle's Angel Canino in the May 22-29 tilt. |Mark Rey Montejo<br/>#MBSportsOnline #UAAPSeason86")
_talking-to-student-journalists-in-the-wake-of-widespread-campus-protests.webp "TIME spoke to student journalists from UCLA, Columbia, Northwestern and University of Texas at Austin who were on the front lines covering protests on their own campuses. As the unrest grew, student journalists were often best positioned to tell the story although they faced dual challenges—as members of the media and students at the institutions they were covering.")
_wicked-124-official-trailer-ariana-grande-cynthia-erivo.webp "After two decades as one of the most beloved and enduring musicals on the stage, Wicked makes its long-awaited journey to the big screen as a spectacular, generation-defining cinematic event this holiday season. <br/><br/>Wicked, the untold story of the witches of Oz, stars Emmy, Grammy and Tony winning powerhouse Cynthia Erivo (Harriet, Broadway’s The Color Purple) as Elphaba, a young woman, misunderstood because of her unusual green skin, who has yet to discover her true power, and Grammy-winning, multi-platinum recording artist and global superstar Ariana Grande as Glinda, a popular young woman, gilded by privilege and ambition, who has yet to discover her true heart. <br/> <br/>The two meet as students at Shiz University in the fantastical Land of Oz and forge an unlikely but profound friendship. Following an encounter with The Wonderful Wizard of Oz, their friendship reaches a crossroads and their lives take very different paths. Glinda's unflinching desire for popularity sees her seduced by power, while Elphaba's determination to remain true to herself, and to those around her, will have unexpected and shocking consequences on her future. Their extraordinary adventures in Oz will ultimately see them fulfill their destinies as Glinda the Good and the Wicked Witch of the West. <br/> <br/>The film also stars Oscar® winner Michelle Yeoh as Shiz University’s regal headmistress Madame Morrible; Jonathan Bailey (Bridgerton, Fellow Travelers) as Fiyero, a roguish and carefree prince; Tony nominee Ethan Slater (Broadway’s Spongebob Squarepants, Fosse/Verdon) as Boq, an altruistic Munchkin student; Marissa Bode in her feature-film debut as Nessarose, Elphaba’s favored sister; and pop culture icon Jeff Goldblum as the legendary Wizard of Oz.<br/> <br/>The cast of characters includes Pfannee and ShenShen, two conniving compatriots of Glinda played by Emmy nominee Bowen Yang (Saturday Night Live) and Bronwyn James (Harlots), and a new character created for the film, Miss Coddle, played by Tony nominee Keala Settle (The Greatest Showman). <br/> <br/>Directed by acclaimed filmmaker Jon M. Chu (Crazy Rich Asians, In the Heights), Wicked is the first chapter of a two-part immersive, cultural celebration. Wicked Part Two is scheduled to arrive in theaters on November 26, 2025.<br/> <br/>Wicked is produced by Marc Platt (La La Land, The Little Mermaid), whose films, television shows and stage productions have earned a combined 46 Oscar® nominations, 58 Emmy nominations and 36 Tony nominations, and by multiple Tony winner David Stone (Kimberly Akimbo, Next to Normal), with whom Platt produced the blockbuster Wicked stage musical. The executive producers are David Nicksay, Stephen Schwartz and Jared LeBoff. <br/> <br/>Based on the bestselling novel by Gregory Maguire, Wicked is adapted for the screen by the stage production’s book writer Winnie Holzman and by legendary Grammy and Oscar® winning composer and lyricist Stephen Schwartz. The Broadway stage musical is produced by Universal Stage Productions, Marc Platt,")
_meet-britain39s-strongest-grandma.webp "Credit: SWNS <br/><br/>Britain's strongest gran is bidding for gold just months after taking up powerlifting “by accident”.<br/><br/>Dr Martine Barons, 63, will lift for Great Britain at the European Championships in Finland this summer.<br/><br/>The 5ft 6ins mum-of-two, who has four grandchildren, started lifting weights for fun but soon realised she was naturally talented.<br/><br/>Martine now trains three times a week while working full-time as an academic researcher at Warwick University.<br/><br/>Her hard work is paying off and she can now deadlift a colossal 125kg (19.7st) and squat 80kg (12.6st).<br/><br/>Martine, who gained her PhD in statistics when she was aged 52, scooped gold at her first tournament just weeks after taking up powerlifting.")
_blinken-performs-rockin-in-the-free-world-with-kyiv-band-during-ukraine-visit.webp "After a day of meetings with senior officials, civil society figures and university students, U.S. Secretary of State Antony Blinken took to the stage at a bar in Ukraine's capital to play rhythm guitar and sing with a local band on Neil Young's 1989 hit “Rockin' in the Free World.\")
_preview-disney-on-ice-presents-road-trip-adventures-uk-tour-2024.webp "Grab your mouse ears- Disney On Ice presents Road Trip Adventures will skate into the UK in 2024.<br/>The production will visit Birmingham, Nottingham, Newcastle, Belfast, Manchester, Sheffield and London, from October 2024 to January 2025. <br/>Priority customers can take advantage of pre-sale, to get their hands on the best seats, with tickets for all shows abailable from Friday, May 17, by visiting www.prioritycustomer.co.uk to sign up, with general sale tickets from Friday, May 24, at www.disneyonice.co.uk.<br/>Hit the road with Mickey Mouse and his pals for a high-octane ride, on this fun-filled excursion to iconic Disney destinations, as Disney On Ice debutes a new tour for the first time in Europe.<br/>Families will be whisked away on an immersive getaway, jam-packed with unexpected hijinks, surprises and up-close character interaction, full of magical moments.<br/>Experiencing the fantastic Disney and Pixar adventures of Mary Poppins Returns, Toy Story 4, Incredibles 2, The Lion King, Aladdin, Moana, and Frozen all in one ice show.<br/>Featuring new and classic tales, get ready to enter the enchanting Disney Kingdom as this multi-generational experience brings world-class skating, high-flying acrobatics and up-close character interactions.<br/>Exciting twists and turns await as Mickey, Minnie, Goofy and guests of all ages embark on an interactive and memory-rich adventure to iconic Disney destinations.<br/>See the world from the rooftops of London with Mary Poppins and Jack and his band of dancing lamplighters.<br/>Travel to the sun-soaked Motunui and help Moana restore the heart of Te Fiti.<br/>Set off on a safari and snap unforgettable photos of wild cheetahs and monkeys when guests traverse through the Pride Lands with Simba, Timon and Pumbaa.Discover a whole new world and be swept up in Aladdin’s princely parade filled with spectacular stunts, magical moments with Genie, and a brand-new song from Jasmine that will render the audience Speechless.<br/>Mosey on over to a larger-than-life comedic carnival and team up with Woody and Bo Peep as they search for their new friend Forky.<br/>Fans will hit a high note with Mickey and pals while singing along to beloved Disney tunes as they welcome Merida, Belle, Ariel, Mulan and Tiana to the ice.<br/>Behind the scenes, supporting the cast of Disney On Ice presents Road Trip Adventures is a team of choreographers and set and costume designers who create 103 props and 275 different costumes, which is all transported in 17 trucks from city to city, taking approximately 14 hours to set up.<br/><br/>")
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