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_yorkshire-crime-teen-jailed-for-town-centre-double-murder-in-halifax.jpg "A teenager who stabbed three men, killing two, after an argument over a girl in a club has been jailed for a minimum of 28 years by a judge who said the case illustrated “the tragic consequences which can follow when a young man carries a knife in public”.<br/><br/>Rashane Douglas, 19, stabbed Haidar Shah, 19, Joshua Clark, 21, and Brandon Coupe, 18, in the chest within seconds of each other following a row outside a nightclub in Halifax, West Yorkshire, in the early hours of October 1 last year.<br/><br/>Mr Shah and Mr Clark died from their stab wounds, while Mr Coupe survived.<br/><br/>On Tuesday, Douglas was jailed for life with a minimum term of 28 years by Judge Jonathan Rose at Bradford Crown Court.<br/><br/>He was found guilty earlier this year of murdering Mr Clark and Mr Shah, and wounding Mr Coupe with intent.<br/><br/>Judge Rose told him: “This case is an illustration of the tragic consequences which can follow when a young man carries a knife in public.”<br/><br/>He said: “If you carry a knife, you are more likely to draw it; if you draw it, you are more likely to use it; if you use it, you are more likely to cause injury or death.”")
⏲ 1:51 👁 35.4M
_andrade-done-with-wwe-real-reason-for-tna-firings-wwe-star-kicked-out-of-show-124-wrestletalk.jpg "WATCH: Our full Breakup of The Shield serieshttps://goo.gl/2yuJpo<br/>WATCH: Who Really Killed WWECW?https://youtu.be/_hMvwkLuZTk<br/>More wrestling news on https://wrestletalk.com/<br/>Unlock the secrets to working in professional wrestling, sign up to https://www.wrestlingmasterclass.com/<br/>0:00 - Coming Up...<br/>0:18 - Happy Betray-aversary!<br/>1:19 - TNA In Trouble<br/>6:47 - Andrade Done With WWE?<br/>8:23 - NXT Wrestler Kicked Out Of Show<br/>Andrade Done With WWE? Real Reason For TNA Firings, WWE Star Kicked Out Of Show | WrestleTalk<br/>#WWE #tna #WrestlingNews #WrestleTalk #WWERAW #AEW<br/><br/>Subscribe to WrestleTalk Podcasts https://bit.ly/3pEAEIu<br/>Subscribe to partsFUNknown for lists, fantasy booking & morehttps://bit.ly/32JJsCv<br/>Subscribe to NoRollsBarredhttps://www.youtube.com/channel/UC5UQPZe-8v4_UP1uxi4Mv6A<br/>Subscribe to WrestleTalkhttps://bit.ly/3gKdNK3<br/>SUBSCRIBE TO THEM ALL! Make sure to enable ALL push notifications!<br/><br/>Watch the latest wrestling news: https://shorturl.at/pAIV3<br/>Buy WrestleTalk Merch here! https://wrestleshop.com/ <br/><br/>Follow WrestleTalk:<br/>Twitter: https://twitter.com/_WrestleTalk<br/>Facebook: https://www.facebook.com/WrestleTalk.Official<br/>Patreon: https://goo.gl/2yuJpo<br/>WrestleTalk Podcast on iTunes: https://goo.gl/7advjX<br/>WrestleTalk Podcast on Spotify: https://spoti.fi/3uKx6HD<br/><br/>About WrestleTalk:<br/>Welcome to the official WrestleTalk YouTube channel! WrestleTalk covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, Impact Wrestling, ROH, New Japan, and more. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news.<br/><br/>Sources used for research:<br/><br/>Youtube Channel Comments Policy<br/>We appreciate the comments and opinions our viewers provide. Do note that all comments are subject to YouTube auto-moderation and manual moderation review. We encourage opinions and discussion, but harassment, hate speech, bullying and other abusive posts will not be tolerated. Decisions on comment removal are made by the Community Manager. Please email us at support@wrestletalk.com with any questions or concerns.")
⏲ 10:16 👁 30.9M
_state-of-origin-james-tedesco-joined-nsw-teammates-at-training-ahead-of-origin-i.jpg "Blues teammates have backed Tedesco to be able to easily slot into the backline because of his experience, but feel for Edwards given he was within touching distance of an Origin debut.")
⏲ 0:40 👁 62.7M
_lewis-cox-gives-west-brom-update-on-carlos-corberan-amid-leicester-interest.jpg "Lewis Cox sat down with Jonny Drury to bring an update on Carlos Corberan.<br/>Corberan has been subject of speculation linking him to the vacant job at Leicester City.<br/>Lewis provides an update with regards to any contact between the clubs - and what the current situation is.")
⏲ 4:19 👁 20.3M
_troll-says-my-5ft-5in-husband-looks-like-my-son-but-we-couldnt-be-more-in-love.jpg "A 5ft 10ins woman who towers over her short husband says trolls say he looks like her son but they couldn’t be more in love.<br/><br/>Cassandra Gaspard, 29, and her partner, Westin, 32, are constantly stared at due to their height difference.<br/><br/>Cassandra is five inches taller than Westin - who is 5ft 5ins - and is asked why she is with her husband by strangers.<br/><br/>But the couple couldn’t be happier, after tying the knot last month, and have never seen their height difference as a problem.<br/><br/>Westin, a technical account manager, from New York City, US, said: “In real life people don’t come up to me. They come up to my wife.<br/><br/>“They said ‘how can you be with him? He’s so short.'<br/><br/>“People stare at us – it happens a lot.<br/><br/>“Trolls say I look like her handbag or I’m her son. They are trying to be funny.”<br/><br/>Cassandra, who works in customer care, said: “It’s a little odd that people look at height difference and think we don’t deserve to be in a relationship.<br/><br/>“It’s not the norm – society thinks 6ft men need to be with shorter men.<br/><br/>“You love who you love.”<br/><br/>Casandra had embraced her height by the time she met Westin on Tinder in 2017 – and even wore five inch heels on their first date.<br/><br/>She said: “I grew up taller than everybody. I was the odd ball out.<br/><br/>“I accepted in my 20s that I couldn’t change.<br/><br/>“Now I’m mostly in heels.”<br/><br/>Westin had never had any issues with his height or dating girls taller than him.<br/><br/>He said: “My height is what it is. I can’t stretch myself.<br/><br/>“I always carried myself in a confident way.<br/><br/>“When I met my wife I said ‘you’re tall and there is nothing you can do about it. And I’m small and there is nothing I can do about it’.<br/><br/>“We never cared about it.<br/><br/>“It’s a blessing. If something is up on a shelf and I can’t get it. Guess who I’m calling? My wife.”<br/><br/>Despite their confidence, the couple did have to adjust to the constant stares and comments.<br/><br/>Cassandra said: “I remember the very first time someone said something.<br/><br/>“These two or three older men were looking at us.<br/><br/>“They said ‘she’s really tall, he’s really short – I can’t believe it’.”<br/><br/>Westin says he also gets comments asking if he has 'short man syndrome'.<br/><br/>He said: “Someone said 'I hope he doesn’t have a temper'.<br/><br/>“Short men get a bad rep and they think I have short man syndrome.<br/><br/>“People could be missing out on a life partner because of all these preconceived notions.<br/><br/>“It’s silly stuff like women can’t be with a man shorter than her. They want someone to look up to and protect them.<br/><br/>“I’m a boxer – I can protect my wife.<br/><br/>“It doesn’t have anything to do with my height.”<br/><br/>Cassandra added: “There are tall women married to short men.<br/><br/>“It’s not like OMG I just found a rare coin.”<br/><br/>Westin said: “Love is love no matter what.”")
⏲ 2:58 👁 47.6M
_just-in-marjorie-taylor-greene-introduces-amendment-to-block-funding-for-nato-and-ukraine.jpg "During debate on the House floor, Rep. Marjorie Taylor Greene (R-GA) ripped into US funding for NATO and Ukraine, and introduced an amendment to strip funding from NATO's Security Investment Program<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 2:17 👁 25.7M
_adelaide-crows-desperate-to-end-losing-streak.jpg "Adelaide coach Matthew Nicks wants to end his club's MCG losing streak with a win against Hawthorn on Saturday June 1, 2024 at the MCG - a venue where they haven't won since July, 2017. Video via AAP.")
⏲ 0:44 👁 93.6M
_shadow-chancellor-rules-out-tax-increases.jpg "Shadow chancellor Rachel Reeves has accused Rishi Sunak of lying about Labour's tax plans in his first TV debate against Sir Keir Starmer as she revealed the party has \")
⏲ 0:37 👁 20M
_spellbinding-images-of-the-eruption-of-the-kilauea-volcano-hawaii-with-the-milky-way-in-the-background.jpg "The images occurred at midnight, with the eruption of Kilauea in a remote region of the island. The eruption does not pose a danger to the population.")
⏲ 0:23 👁 43.2M
_final-fmqs-before-vote-of-no-confidence.jpg "Vaughan Gething’s time as first minister has been far from easy. He’s faced criticism over a now infamous 200 thousand pound donation from a company which illegally dumped waste on a conservation site and has refused to give that money back. On Wednesday he faces a vote of no confidence, so this could be one of the last times we see him at the helm.")
⏲ 2:0 👁 20.6M
_wa-considering-drivers-license-registration-to-increase-organ-donor-rates.jpg "Indigenous Australians are almost three times more likely to die from kidney disease than non-Indigenous Australians. But they are far less likely to receive an organ donation and transplant. As part of a plan to give more kidney patients a chance at living longer. the state government is considering allowing drivers licence donor registration.")
⏲ 1:56 👁 28.8M
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.jpg "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
⏲ 1:23 👁 24.4M
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_yorkshire-crime-teen-jailed-for-town-centre-double-murder-in-halifax.webp "A teenager who stabbed three men, killing two, after an argument over a girl in a club has been jailed for a minimum of 28 years by a judge who said the case illustrated “the tragic consequences which can follow when a young man carries a knife in public”.<br/><br/>Rashane Douglas, 19, stabbed Haidar Shah, 19, Joshua Clark, 21, and Brandon Coupe, 18, in the chest within seconds of each other following a row outside a nightclub in Halifax, West Yorkshire, in the early hours of October 1 last year.<br/><br/>Mr Shah and Mr Clark died from their stab wounds, while Mr Coupe survived.<br/><br/>On Tuesday, Douglas was jailed for life with a minimum term of 28 years by Judge Jonathan Rose at Bradford Crown Court.<br/><br/>He was found guilty earlier this year of murdering Mr Clark and Mr Shah, and wounding Mr Coupe with intent.<br/><br/>Judge Rose told him: “This case is an illustration of the tragic consequences which can follow when a young man carries a knife in public.”<br/><br/>He said: “If you carry a knife, you are more likely to draw it; if you draw it, you are more likely to use it; if you use it, you are more likely to cause injury or death.”")
_andrade-done-with-wwe-real-reason-for-tna-firings-wwe-star-kicked-out-of-show-124-wrestletalk.webp "WATCH: Our full Breakup of The Shield serieshttps://goo.gl/2yuJpo<br/>WATCH: Who Really Killed WWECW?https://youtu.be/_hMvwkLuZTk<br/>More wrestling news on https://wrestletalk.com/<br/>Unlock the secrets to working in professional wrestling, sign up to https://www.wrestlingmasterclass.com/<br/>0:00 - Coming Up...<br/>0:18 - Happy Betray-aversary!<br/>1:19 - TNA In Trouble<br/>6:47 - Andrade Done With WWE?<br/>8:23 - NXT Wrestler Kicked Out Of Show<br/>Andrade Done With WWE? Real Reason For TNA Firings, WWE Star Kicked Out Of Show | WrestleTalk<br/>#WWE #tna #WrestlingNews #WrestleTalk #WWERAW #AEW<br/><br/>Subscribe to WrestleTalk Podcasts https://bit.ly/3pEAEIu<br/>Subscribe to partsFUNknown for lists, fantasy booking & morehttps://bit.ly/32JJsCv<br/>Subscribe to NoRollsBarredhttps://www.youtube.com/channel/UC5UQPZe-8v4_UP1uxi4Mv6A<br/>Subscribe to WrestleTalkhttps://bit.ly/3gKdNK3<br/>SUBSCRIBE TO THEM ALL! Make sure to enable ALL push notifications!<br/><br/>Watch the latest wrestling news: https://shorturl.at/pAIV3<br/>Buy WrestleTalk Merch here! https://wrestleshop.com/ <br/><br/>Follow WrestleTalk:<br/>Twitter: https://twitter.com/_WrestleTalk<br/>Facebook: https://www.facebook.com/WrestleTalk.Official<br/>Patreon: https://goo.gl/2yuJpo<br/>WrestleTalk Podcast on iTunes: https://goo.gl/7advjX<br/>WrestleTalk Podcast on Spotify: https://spoti.fi/3uKx6HD<br/><br/>About WrestleTalk:<br/>Welcome to the official WrestleTalk YouTube channel! WrestleTalk covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, Impact Wrestling, ROH, New Japan, and more. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news.<br/><br/>Sources used for research:<br/><br/>Youtube Channel Comments Policy<br/>We appreciate the comments and opinions our viewers provide. Do note that all comments are subject to YouTube auto-moderation and manual moderation review. We encourage opinions and discussion, but harassment, hate speech, bullying and other abusive posts will not be tolerated. Decisions on comment removal are made by the Community Manager. Please email us at support@wrestletalk.com with any questions or concerns.")
_state-of-origin-james-tedesco-joined-nsw-teammates-at-training-ahead-of-origin-i.webp "Blues teammates have backed Tedesco to be able to easily slot into the backline because of his experience, but feel for Edwards given he was within touching distance of an Origin debut.")
_lewis-cox-gives-west-brom-update-on-carlos-corberan-amid-leicester-interest.webp "Lewis Cox sat down with Jonny Drury to bring an update on Carlos Corberan.<br/>Corberan has been subject of speculation linking him to the vacant job at Leicester City.<br/>Lewis provides an update with regards to any contact between the clubs - and what the current situation is.")
_troll-says-my-5ft-5in-husband-looks-like-my-son-but-we-couldnt-be-more-in-love.webp "A 5ft 10ins woman who towers over her short husband says trolls say he looks like her son but they couldn’t be more in love.<br/><br/>Cassandra Gaspard, 29, and her partner, Westin, 32, are constantly stared at due to their height difference.<br/><br/>Cassandra is five inches taller than Westin - who is 5ft 5ins - and is asked why she is with her husband by strangers.<br/><br/>But the couple couldn’t be happier, after tying the knot last month, and have never seen their height difference as a problem.<br/><br/>Westin, a technical account manager, from New York City, US, said: “In real life people don’t come up to me. They come up to my wife.<br/><br/>“They said ‘how can you be with him? He’s so short.'<br/><br/>“People stare at us – it happens a lot.<br/><br/>“Trolls say I look like her handbag or I’m her son. They are trying to be funny.”<br/><br/>Cassandra, who works in customer care, said: “It’s a little odd that people look at height difference and think we don’t deserve to be in a relationship.<br/><br/>“It’s not the norm – society thinks 6ft men need to be with shorter men.<br/><br/>“You love who you love.”<br/><br/>Casandra had embraced her height by the time she met Westin on Tinder in 2017 – and even wore five inch heels on their first date.<br/><br/>She said: “I grew up taller than everybody. I was the odd ball out.<br/><br/>“I accepted in my 20s that I couldn’t change.<br/><br/>“Now I’m mostly in heels.”<br/><br/>Westin had never had any issues with his height or dating girls taller than him.<br/><br/>He said: “My height is what it is. I can’t stretch myself.<br/><br/>“I always carried myself in a confident way.<br/><br/>“When I met my wife I said ‘you’re tall and there is nothing you can do about it. And I’m small and there is nothing I can do about it’.<br/><br/>“We never cared about it.<br/><br/>“It’s a blessing. If something is up on a shelf and I can’t get it. Guess who I’m calling? My wife.”<br/><br/>Despite their confidence, the couple did have to adjust to the constant stares and comments.<br/><br/>Cassandra said: “I remember the very first time someone said something.<br/><br/>“These two or three older men were looking at us.<br/><br/>“They said ‘she’s really tall, he’s really short – I can’t believe it’.”<br/><br/>Westin says he also gets comments asking if he has 'short man syndrome'.<br/><br/>He said: “Someone said 'I hope he doesn’t have a temper'.<br/><br/>“Short men get a bad rep and they think I have short man syndrome.<br/><br/>“People could be missing out on a life partner because of all these preconceived notions.<br/><br/>“It’s silly stuff like women can’t be with a man shorter than her. They want someone to look up to and protect them.<br/><br/>“I’m a boxer – I can protect my wife.<br/><br/>“It doesn’t have anything to do with my height.”<br/><br/>Cassandra added: “There are tall women married to short men.<br/><br/>“It’s not like OMG I just found a rare coin.”<br/><br/>Westin said: “Love is love no matter what.”")
_just-in-marjorie-taylor-greene-introduces-amendment-to-block-funding-for-nato-and-ukraine.webp "During debate on the House floor, Rep. Marjorie Taylor Greene (R-GA) ripped into US funding for NATO and Ukraine, and introduced an amendment to strip funding from NATO's Security Investment Program<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_adelaide-crows-desperate-to-end-losing-streak.webp "Adelaide coach Matthew Nicks wants to end his club's MCG losing streak with a win against Hawthorn on Saturday June 1, 2024 at the MCG - a venue where they haven't won since July, 2017. Video via AAP.")
_shadow-chancellor-rules-out-tax-increases.webp "Shadow chancellor Rachel Reeves has accused Rishi Sunak of lying about Labour's tax plans in his first TV debate against Sir Keir Starmer as she revealed the party has \")
_spellbinding-images-of-the-eruption-of-the-kilauea-volcano-hawaii-with-the-milky-way-in-the-background.webp "The images occurred at midnight, with the eruption of Kilauea in a remote region of the island. The eruption does not pose a danger to the population.")
_final-fmqs-before-vote-of-no-confidence.webp "Vaughan Gething’s time as first minister has been far from easy. He’s faced criticism over a now infamous 200 thousand pound donation from a company which illegally dumped waste on a conservation site and has refused to give that money back. On Wednesday he faces a vote of no confidence, so this could be one of the last times we see him at the helm.")
_wa-considering-drivers-license-registration-to-increase-organ-donor-rates.webp "Indigenous Australians are almost three times more likely to die from kidney disease than non-Indigenous Australians. But they are far less likely to receive an organ donation and transplant. As part of a plan to give more kidney patients a chance at living longer. the state government is considering allowing drivers licence donor registration.")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
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