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_ohio-players-fast-track-1984.jpg "OHIO PLAYERS - Fast Track (1984) from fast of wakana")
⏲ 4:52 👁 30K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_ferrari-sf90-first-look-at-ferrari-new-england.jpg "The Ferrari SF90 is the new car with close to 1,000 combined horsepower between it's near 800 horsepower gasoline engine mated to 2 electric engines.This is the demo, so unfortunately we couldn't drive it, but showing it off to you is the next best thing.We expect big things from this vehicle down the road and Ferrari enthusiasts are definitely clamoring to purchase one. <br/><br/>Visit our social media locations and podcast for more automotive news and reviews, supercar discussion, fashion, business and motivation.For all your high end car needs and event coverage.<br/><br/>For quick look up use our Link Tree: https://linktr.ee/vipprimo<br/><br/>TheSociety<br/>Website: https://www.executiveautomotivesociety.com<br/>YouTube: https://www.youtube.com/ExecutiveAutomotiveSociety<br/>Instagram: https://www.instagram.com/executiveautomotivesociety/<br/>Facebook: https://www.facebook.com/executiveautomotivesociety<br/>Twitter/X: https://twitter.com/ExecAutoSociety<br/>LinkedIn: https://www.linkedin.com/company/executive-automotive-society<br/>Rumble: https://rumble.com/c/executiveautomotivesociety<br/>Daily Motion: https://www.dailymotion.com/executiveautomotivesociety<br/><br/>VIPPrimo<br/>YouTube: https://www.youtube.com/vipprimo<br/>Twitch: https://www.twitch.tv/vipprimo<br/>Facebook: https://www.facebook.com/vipprimo/<br/>Instagram: https://www.instagram.com/vipprimo/<br/>Twitter/X: https://twitter.com/vipprimo<br/>LinkedIn: https://www.linkedin.com/in/vipprimo/<br/>Kick: https://kick.com/vipprimo<br/>TikTok: https://www.tiktok.com/@vipprimo<br/><br/>Podcast:<br/>Spotify: https://open.spotify.com/show/1BZFhP8GxqhsNWaNpFGTDD<br/>Amazon: https://music.amazon.com/podcast/89022484-40e0-44ec-9af9-49172bd7c9ad/car-side-chat<br/>Apple: https://podcasts.apple.com/us/podcast/car-side-chat/id1588813691<br/>Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82Y2YxMWJiOC9wb2RjYXN0L3Jzcw<br/>Anchor: https://anchor.fm/executiveautosociety")
⏲ 5:18 👁 10K
_breaking-the-fast-essential-precautions-for-restarting-eating.jpg "In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting.<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath app(https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com")
⏲ 12:25 👁 10K
_how-to-get-rid-of-carpal-tunnel-syndrome-pain-in-minutes-without-surgery.jpg "In today’s video, we’re going to discuss a brace for carpal tunnel treatment and show you how it will help you get rid of carpal tunnel pain in 24 hours or less.<br/><br/>Every day, your wrists endure a high level of stress, especially if you work on a computer or partake in other repetitive use activities, such as biking, long-distance driving, weightlifting, gymnastics, etc. These repetitive, wrist flattening motions can take a toll on the nerves, tendons, ligaments, and bones that make up your wrists, making you susceptible to many types of injuries.<br/><br/>Carpal tunnel is caused by poor wrist and hand posture and overuse. When your wrist is bent at an angle, your carpal tunnel is compressed and pinches your median nerve and tendons, causing pain, tingling, and numbness. This brace, “The Tunnel Tamer”, promotes proper wrist and hand posture by keeping your wrist and forearm in a straight line. <br/><br/>Using this natural treatment should help you get rid of your carpal tunnel fast!<br/><br/>For more on carpal tunnel and The Tunnel Tamer, you can check out this page: <br/>https://www.braceability.com/products/thumb-spica-splint<br/><br/>Music: www.bensound.com")
⏲ 2:21 👁 10K
_best-exercise-for-the-fast-bowlers-to-improve-their-strength-and-increase-stamina-cardioworkout.jpg "In this Video, I am showing my workout routine. I will show you how you can improve your stamina.")
⏲ 0:17 👁 10K
_92.jpg "\")
⏲ 0:22 👁 10K
_forza-horizion-4-fast-travel-board-1-west-of-windmill-generic-vtas.jpg "This video from FORZA HORIZON 4, is for those of us that like to find and collect things. In this video, will find my 1st FAST TRAVEL BOARD to destroy. The more you destroy, the cheaper it is to travel around the map.")
⏲ 1:10 👁 10K
_physical-therapyhere39s-what-to-know-recover-faster-from-injury.jpg "Physical Therapy,Here's What to Know,* Recover Faster From Injury<br/><br/>Feeling limited by pain or injury? Physical therapy can help! This video explores how PT can improve your mobility, reduce pain, and get you back to doing the things you love.<br/>What is physical therapy usually for?<br/>What are the 4 main types of physical therapy?<br/>What is difference between physical therapy and physiotherapy?<br/>What is called physical therapy?<br/>physical therapy salary<br/>physical therapy degree<br/>physical therapy journal<br/>physical therapy vs physiotherapy<br/>physical therapy education<br/>physical therapy assistant<br/>#massageproducts")
⏲ 35:18 👁 105K
_why-cheetahs-are-so-fast.jpg "These giant felines are the world's fastest land animals. Here's why.")
⏲ 1:23 👁 20K
_europe-is-warming-up-faster-than-any-other-continent-and-the-heat-is-deadly.jpg "Understanding Europe's Heatwave Crisis A Deep Dive|Europe's Deadly Heat Wave: What You Need to Know<br/>Europe is warming up faster than any other continent, and the heat is deadly<br/>Europe is warming up faster than any other continent, and the heat is deadly. In this video, we delve deep into the causes and consequences of Europe's alarming heatwave crisis. Join us as we uncover the truth behind this escalating phenomenon.<br/>#EuropeHeatwave#ClimateCrisis#GlobalWarming#ExtremeHeat<br/>#WeatherAlert#HeatwaveEmergency#ClimateChange #EnvironmentalCrisis#EuropeClimate#HeatwaveImpact<br/><br/>The article discusses the alarming rate at which Europe is warming, leading to a significant increase in heat-related deaths. European climate experts have reported that the continent is heating up at a rate twice as fast as the global average, resulting in a 30% rise in heat-related deaths over the past two decades. The impact of this warming is particularly pronounced in urban areas, where populations are concentrated, and cities are warming at a faster pace than rural areas due to the heat-retaining properties of buildings and roads. The summer of 2023 serves as a poignant example, with a heat wave causing temperatures to soar, leading to tens of thousands of premature deaths. The report also highlights the trio of factors driving Europe's rapid warming, including its proximity to the rapidly warming Arctic, its location near warm ocean and atmospheric currents, and the breaking of new heat records.<br/><br/>Furthermore, the article underscores the measures being taken to address the heat-related dangers, including the urgency to ensure access to air conditioning and reliable electricity during extreme heat events. European cities are striving to provide adequate cooling facilities to their residents, particularly in light of past deadly heat waves that were exacerbated by power blackouts. Encouragingly, Europe is increasingly turning to renewable energy sources such as solar and wind, with the continent generating more electricity from renewables than from fossil fuels for the second consecutive year in 2023. This shift away from traditional energy sources is not only contributing to a reduction in greenhouse gas emissions but also enhancing the reliability of the electricity supply, thereby mitigating the impact of future deadly warming.<br/><br/>In conclusion, the report emphasizes the urgent need for Europe to address the escalating heat-related challenges and highlights the potential of renewable energy sources in mitigating the impact of climate change. The findings underscore the importance of proactive measures to mitigate the effects of extreme heat, particularly in urban areas, and the potential of renewable energy to reduce greenhouse gas emissions and curb future deadly warming.<br/><br/>global warming,europe has warmed faster than any other region in the past 30 years,what is el nino and la nina,europe global warming,europe heat,how do we know climate change is happening?,is climate change")
⏲ 2:52 👁 10K
_are-you-ready-for-this-fast-slides-at-the-waterpark-water-world-lloret-de-mar-spain.jpg "Are You Ready For This Fast Slides At The Waterpark Water World Lloret De Mar Spain")
⏲ 1:18 👁 440K
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_ohio-players-fast-track-1984.webp "OHIO PLAYERS - Fast Track (1984) from fast of wakana")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_ferrari-sf90-first-look-at-ferrari-new-england.webp "The Ferrari SF90 is the new car with close to 1,000 combined horsepower between it's near 800 horsepower gasoline engine mated to 2 electric engines.This is the demo, so unfortunately we couldn't drive it, but showing it off to you is the next best thing.We expect big things from this vehicle down the road and Ferrari enthusiasts are definitely clamoring to purchase one. <br/><br/>Visit our social media locations and podcast for more automotive news and reviews, supercar discussion, fashion, business and motivation.For all your high end car needs and event coverage.<br/><br/>For quick look up use our Link Tree: https://linktr.ee/vipprimo<br/><br/>TheSociety<br/>Website: https://www.executiveautomotivesociety.com<br/>YouTube: https://www.youtube.com/ExecutiveAutomotiveSociety<br/>Instagram: https://www.instagram.com/executiveautomotivesociety/<br/>Facebook: https://www.facebook.com/executiveautomotivesociety<br/>Twitter/X: https://twitter.com/ExecAutoSociety<br/>LinkedIn: https://www.linkedin.com/company/executive-automotive-society<br/>Rumble: https://rumble.com/c/executiveautomotivesociety<br/>Daily Motion: https://www.dailymotion.com/executiveautomotivesociety<br/><br/>VIPPrimo<br/>YouTube: https://www.youtube.com/vipprimo<br/>Twitch: https://www.twitch.tv/vipprimo<br/>Facebook: https://www.facebook.com/vipprimo/<br/>Instagram: https://www.instagram.com/vipprimo/<br/>Twitter/X: https://twitter.com/vipprimo<br/>LinkedIn: https://www.linkedin.com/in/vipprimo/<br/>Kick: https://kick.com/vipprimo<br/>TikTok: https://www.tiktok.com/@vipprimo<br/><br/>Podcast:<br/>Spotify: https://open.spotify.com/show/1BZFhP8GxqhsNWaNpFGTDD<br/>Amazon: https://music.amazon.com/podcast/89022484-40e0-44ec-9af9-49172bd7c9ad/car-side-chat<br/>Apple: https://podcasts.apple.com/us/podcast/car-side-chat/id1588813691<br/>Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82Y2YxMWJiOC9wb2RjYXN0L3Jzcw<br/>Anchor: https://anchor.fm/executiveautosociety")
_breaking-the-fast-essential-precautions-for-restarting-eating.webp "In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting.<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath app(https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com")
_how-to-get-rid-of-carpal-tunnel-syndrome-pain-in-minutes-without-surgery.webp "In today’s video, we’re going to discuss a brace for carpal tunnel treatment and show you how it will help you get rid of carpal tunnel pain in 24 hours or less.<br/><br/>Every day, your wrists endure a high level of stress, especially if you work on a computer or partake in other repetitive use activities, such as biking, long-distance driving, weightlifting, gymnastics, etc. These repetitive, wrist flattening motions can take a toll on the nerves, tendons, ligaments, and bones that make up your wrists, making you susceptible to many types of injuries.<br/><br/>Carpal tunnel is caused by poor wrist and hand posture and overuse. When your wrist is bent at an angle, your carpal tunnel is compressed and pinches your median nerve and tendons, causing pain, tingling, and numbness. This brace, “The Tunnel Tamer”, promotes proper wrist and hand posture by keeping your wrist and forearm in a straight line. <br/><br/>Using this natural treatment should help you get rid of your carpal tunnel fast!<br/><br/>For more on carpal tunnel and The Tunnel Tamer, you can check out this page: <br/>https://www.braceability.com/products/thumb-spica-splint<br/><br/>Music: www.bensound.com")
_best-exercise-for-the-fast-bowlers-to-improve-their-strength-and-increase-stamina-cardioworkout.webp "In this Video, I am showing my workout routine. I will show you how you can improve your stamina.")
_92.webp "\")
_forza-horizion-4-fast-travel-board-1-west-of-windmill-generic-vtas.webp "This video from FORZA HORIZON 4, is for those of us that like to find and collect things. In this video, will find my 1st FAST TRAVEL BOARD to destroy. The more you destroy, the cheaper it is to travel around the map.")
_physical-therapyhere39s-what-to-know-recover-faster-from-injury.webp "Physical Therapy,Here's What to Know,* Recover Faster From Injury<br/><br/>Feeling limited by pain or injury? Physical therapy can help! This video explores how PT can improve your mobility, reduce pain, and get you back to doing the things you love.<br/>What is physical therapy usually for?<br/>What are the 4 main types of physical therapy?<br/>What is difference between physical therapy and physiotherapy?<br/>What is called physical therapy?<br/>physical therapy salary<br/>physical therapy degree<br/>physical therapy journal<br/>physical therapy vs physiotherapy<br/>physical therapy education<br/>physical therapy assistant<br/>#massageproducts")
_why-cheetahs-are-so-fast.webp "These giant felines are the world's fastest land animals. Here's why.")
_europe-is-warming-up-faster-than-any-other-continent-and-the-heat-is-deadly.webp "Understanding Europe's Heatwave Crisis A Deep Dive|Europe's Deadly Heat Wave: What You Need to Know<br/>Europe is warming up faster than any other continent, and the heat is deadly<br/>Europe is warming up faster than any other continent, and the heat is deadly. In this video, we delve deep into the causes and consequences of Europe's alarming heatwave crisis. Join us as we uncover the truth behind this escalating phenomenon.<br/>#EuropeHeatwave#ClimateCrisis#GlobalWarming#ExtremeHeat<br/>#WeatherAlert#HeatwaveEmergency#ClimateChange #EnvironmentalCrisis#EuropeClimate#HeatwaveImpact<br/><br/>The article discusses the alarming rate at which Europe is warming, leading to a significant increase in heat-related deaths. European climate experts have reported that the continent is heating up at a rate twice as fast as the global average, resulting in a 30% rise in heat-related deaths over the past two decades. The impact of this warming is particularly pronounced in urban areas, where populations are concentrated, and cities are warming at a faster pace than rural areas due to the heat-retaining properties of buildings and roads. The summer of 2023 serves as a poignant example, with a heat wave causing temperatures to soar, leading to tens of thousands of premature deaths. The report also highlights the trio of factors driving Europe's rapid warming, including its proximity to the rapidly warming Arctic, its location near warm ocean and atmospheric currents, and the breaking of new heat records.<br/><br/>Furthermore, the article underscores the measures being taken to address the heat-related dangers, including the urgency to ensure access to air conditioning and reliable electricity during extreme heat events. European cities are striving to provide adequate cooling facilities to their residents, particularly in light of past deadly heat waves that were exacerbated by power blackouts. Encouragingly, Europe is increasingly turning to renewable energy sources such as solar and wind, with the continent generating more electricity from renewables than from fossil fuels for the second consecutive year in 2023. This shift away from traditional energy sources is not only contributing to a reduction in greenhouse gas emissions but also enhancing the reliability of the electricity supply, thereby mitigating the impact of future deadly warming.<br/><br/>In conclusion, the report emphasizes the urgent need for Europe to address the escalating heat-related challenges and highlights the potential of renewable energy sources in mitigating the impact of climate change. The findings underscore the importance of proactive measures to mitigate the effects of extreme heat, particularly in urban areas, and the potential of renewable energy to reduce greenhouse gas emissions and curb future deadly warming.<br/><br/>global warming,europe has warmed faster than any other region in the past 30 years,what is el nino and la nina,europe global warming,europe heat,how do we know climate change is happening?,is climate change")
_are-you-ready-for-this-fast-slides-at-the-waterpark-water-world-lloret-de-mar-spain.webp "Are You Ready For This Fast Slides At The Waterpark Water World Lloret De Mar Spain")
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