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_d2-mn-english.webp "️ Dive into the art and science of mindful eating for a healthier, happier you! <br/><br/> Discover the key principles of balanced nutrition:<br/> Prioritize complex carbs, proteins, and vibrant fruits & veggies in your meals.<br/>❌ Say no to refined carbs and saturated fats.<br/><br/>✅ Embrace these Do's for optimal health:<br/> Incorporate probiotics and chew food thoroughly.<br/> Make fermented foods a daily delight and boost your fiber intake.<br/>♂️ Stay active, maintain a bedtime routine, and get those Zzz's.<br/><br/>❌ Steer clear of these Don'ts for a healthier lifestyle:<br/> Junk food, smoking, and excessive screen time during meals and bedtime.<br/> Cut back on alcohol and processed foods.<br/><br/> Bridge the gap between ideal nutrition and reality with supplements.<br/>️ Slow down, savor every bite, and enjoy the benefits of mindful eating:<br/> Better digestion, fewer calories consumed, feeling fuller longer, and reducing the risk of overweight.<br/><br/> Join us on this 21-day journey to transform your eating habits and elevate your overall well-being! Let's make every meal a mindful delight! <br/>")
_english-speaking-practice-at-slow-speed-and-at-the-speed-of-a-native.webp "Kendra's Language School")
⏲ 2 hours 55 minutes 9 seconds 👁 437.3K
_active-listening-with-adhd-it39s-possible-here39s-how-to-do-it-124-healthyplace.webp "HealthyPlace Mental Health")
⏲ 2 minutes 37 seconds 👁 4.1K
_agit-kabayel-25-0-highlights-amp-knockouts-2024-hanzagod.webp "Highlights of the skilled top Heavyweight contender. Germany's best active boxer today!<br/><br/>Agit Kabayel - Is a German professional boxer competing in the Heavyweight division. At regional level, he has held multiple heavyweight championships, including the European title twice between 2017 and January 2024. On 23 December 2023, Kabayel faced undefeated prospect Arslanbek Makhmudov in the Day of Reckoning event in Riyadh, Saudi Arabia. Entering the bout as the underdog, he produced a surprise upset, knocking Makhmudov down three times en route to a fourth round technical knockout victory. In his last bout against Frank Sanchez, Kabayel was once again a huge underdog but produced an impressive performance of body punching to wear down hisopponent, stopping him in the 7th round. Kabayel's current professional record stands at 25-0 (17 KO's) and he's one of the top contenders in the division today. <br/><br/>YouTube: https://www.youtube.com/haNZAgod<br/>TikTok: https://www.tiktok.com/@hanzagod_1<br/>PayPal donations: hanzagod@mail.com<br/>Patreon: https://www.patreon.com/haNZAgod<br/>Instagram: https://www.instagram.com/hanzagod_1<br/>Facebook: https://www.facebook.com/haNZAgod1<br/><br/>Highlights Knockouts Tribute<br/>------------------------------------------------<br/><br/>haNZAgod<br/><br/>***Additional TAGS***<br/><br/>#boxing #agitkabayel #franksanchez #arslanbekmakhmudov #oleksandrusyk #highlight #ko #knockout #tribute #power #speed #heavyweight #contender #germany #lefthook #bodyshots #beast #skills #combinations #edit #boxingedit #training #technique #motivation #boxinghistory #hanzagod")
_4-things-all-great-listeners-know.webp "TED-Ed")
_3-ielts-listening-techniques-to-understand-everything.webp "Fastrack IELTS")
_efficient-training-of-english-listening-intermediate-level.webp "Kendra's Language School")
⏲ 2 hours 41 minutes 37 seconds 👁 879.4K
_practice-for-understanding-fast-talking-english-listening-practice.webp "Kendra's Language School")
⏲ 1 hour 27 minutes 13 seconds 👁 1.1M
_1-hour-lesson-how-to-speak-fast-and-understand-natives-124-practice-english-listening.webp "JForrest English")
⏲ 1 hour 15 minutes 10 seconds 👁 684.4K
_intermediate-english-listening-practice-sharpen-your-ears.webp "Kendra's Language School")
_2-hours-of-english-conversation-dialogues-listening-practice.webp "Practice Makes Fluent - Lifelong Learning")
_efficient-training-of-english-listening-upper-intermediate-level.webp "Kendra's Language School")
⏲ 3 hours 21 minutes 9 seconds 👁 555.7K
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