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_blackpool-hotels-in-bygone-days.webp "Some are still around whilst others are long gone but these photos celebrate Blackpool's hotels in bygone days")
_hotel-relax-124-bongo-original-124-marzuk-mishu-polash-pavel-chashi-evana-124-ome-124-comedy-video-1.webp "Bongo")
⏲ 5 minutes 13 seconds 👁 1.2M
_hotel-relax-124-web-series-124-bongo-original-marzuk-mishupolash-evanakajal-arefin-ome-bangla-natok.webp "Hasan ls Back")
Hotel Relax | Web Series | Bongo Original Marzuk, Mishu,Polash Evana,Kajal Arefin Ome.. Bangla Natok
⏲ 43 minutes 33 seconds 👁 71.1K
_branded-hotel-for-tobago.webp "Another Branded hotel has set eyes on Tobago but this has gone beyond talk, the one hundred and twenty-six villas, 40 room hotel, 2 restaurants, bars, spa, fitness center locatedin Roxborough is already under construction with the project set to be completed by next year end 2025.<br/><br/>Reporter Elizabeth Williams spoke with the managing partner Garry Olsen in New York. More in this report.")
_relax-124-hotel-relax-124-polash-marzuk-russell-parsa-evana-pavel-124-kajal-arefin-ome-124-title-song.webp "Joy Music")
⏲ 3 minutes 43 seconds 👁 957.7K
_hotel-relax-124-russell-zibon-124-ome-124-bangla-funny-video.webp "Bongo Funny Clips")
⏲ 8 minutes 12 seconds 👁 120.6K
_92.webp "Credit: SWNS / Monica Millington<br/><br/>A woman married her childhood sweetheart 12 years after they met in a hotel lobby aged just 14 - while on holiday with their families.<br/><br/>Monica Millington, 33, met Tom Millington, 33, when they were on a family holiday in Playa Del Carmen, Mexico, in 2005 when they were both in their teens. <br/><br/>The pair bumped into each other in the hotel lobby and Monica \")
_hotel-relax-124-marzuk-polash-pavel-124-ome-124-drama-comedy-video.webp "Bongo Funny Clips")
⏲ 3 minutes 1 second 👁 40.3K
_hotel-relax-124-polash-pavel-124-comedy-video.webp "Bongo Funny Clips")
⏲ 3 minutes 10 seconds 👁 426.5K
_dress-yoga-legs-beginners-exercise-part3.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_hotel-relax-124-marzuk-evana-124-ome-124-comedy-video.webp "Bongo Funny Clips")
⏲ 3 minutes 1 second 👁 95.7K
_ex-124-124-mishu-sabbir-124-faria-124-chashi-alam-124-saraf-ahmed-124-saikat-reza-124-bangla-new-natok-2023.webp "DeadLine Entertainment")
⏲ 48 minutes 53 seconds 👁 2.2M
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