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EATING FISH CURRY, EGG CURRY WITH POTATO, WHITE RICE | MUKBANG | EATING SHOW | ASMR EATING | EATING<br/>#mukbang #eating #eatingshow #asmreating #fishcurry #eggcurry

EATING FISH CURRY, EGG CURRY WITH POTATO, WHITE RICE | MUKBANG | EATING SHOW | ASMR EATING | EATING

⏲ 10:48 👁 20K

WildFilmsIndia

Indian woman sells fish in huge container: Fish Market in Bihar

⏲ 2 minutes 49 seconds 👁 633.6K

Madly Rover

Getting Fishy With The Indian Ladies At Colaba Market Mumbai 🐬 🇮🇳

⏲ 21 minutes 58 seconds 👁 644.6K

Almost a billion people will head to the polls over the next six weeks in the world’s biggest general election. The economy, startups, paid maternity, and the rights of minorities are some of the key issues being debated in a campaign dominated by Prime Minister Narendra Modi’s Bharatiya Janata Party and the opposition coalition fronted by Rahul Gandhi. In the UK, a Channel 4 News survey of 500 people tests how British Indians feel about politics in their ancestral homeland. Report by Jonesia. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn

How do British Indians view India’s 2024 general election?

⏲ 3:35 👁 6.3M

Indian Food Explorer

India’s Highest Selling Fish Items | Only Rs.100 | Prawn & Squid | Naga’s Mass | Street Food India

⏲ 9 minutes 39 seconds 👁 530.3K

STREET FOOD

Chennai Hardworking woman Selling Fish Fry | Street Food

⏲ 2 minutes 30 seconds 👁 10.6K

India's Titans of Wealth_Unveiling the Top 10 Richest Business Tycoons of 2024 __अमीर बिजनेस टाइकून

⏲ 5:22 👁 15K

WildFilmsIndia

Indian women cut and sell fish at fishing village in Maharashtra - Sights at a fish market

⏲ 2 minutes 33 seconds 👁 791

Indian women sell sea fish at busy market in Murud - No protective mask or social distancing

⏲ 1 minute 15 seconds 👁 1.8K

First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

How to Start the Ketogenic Diet Correctly_

⏲ 12:42 👁 15K

South indian web channel

Hardworking Women Selling Fish Meals just Rs 40 | Indian Street Food

⏲ 3 minutes 56 seconds 👁 1.6K

Our Collection

Hard Working Women Sale Live Fish Fry | Indian Street Food

⏲ 3 minutes 42 seconds 👁 1.2M

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