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Rev your metabolism with Jillian’s 3-2-1 interval/circuit training approach – it will have you burning fat and extra calories for days!nn- 3 minutes of strengthn- 2 minutes of cardion- 1 minute of absnnAll packed into an intense 30-minute workout!
⏲ 1 min 53 sec ✓ 01-Oct-2013
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Lesly Alemán
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⏲ 36 minutes 6 seconds 👁 20.3K
Jillian Michaels
⏲ 36 minutes 20 seconds 👁 860.2K
Collage Fitness - #1 in Fitness for 25 Years!
⏲ 1 minute 51 seconds 👁 3.9K
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growingannanas
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