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Martin Lewis gave an urgent child benefit update after thousands didn't receive their HMRC payment.Source: This Morning, ITV
Martin Lewis issues ‘most important’ advice to parents after HMRC child benefit delay
⏲ 0:57 👁 39M
Well Built Wealth
How Much Money Will I Get from CPP and OAS?Canadian Retirement Benefits
⏲ 7 minutes 23 seconds 👁 55.8K
Parallel Wealth
A Complete Guide To CPP And OAS When You Retire
⏲ 14 minutes 1 second 👁 103.6K
Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 27M
Andrew W Bradley
The Old Age Security (OAS) Pension Benefits Explained 2019
⏲ 3 minutes 9 seconds 👁 631
Beavis Wealth
EVERYTHING You Need To Know About Government Pensions - CPP, OAS, GIS | Retirement In Canada
⏲ 35 minutes 35 seconds 👁 553.5K
Half a million people have been affected by delays to child benefit payments. Around 30% of child benefit payments scheduled for Monday were not made – equating to around 500,000 people being affected. HM Revenue and Customs (HMRC) said it has fixed the problem and those affected will be paid on Wednesday morning.
Child benefit payment delay: Half a million people affected
⏲ 1:2 👁 48.8M
Control and Compound
The Dirty Little Secrets of the Canada Pension Plan | CPP vs. Old Age Security
⏲ 32 minutes 20 seconds 👁 232.9K
Becker Orr Wealth Management
How to get the most from CPP and OAS in retirement
⏲ 51 minutes 23 seconds 👁 1.4K
Lump sum or annuity payments? Single-life benefits or joint-and-survivor benefits? Once you explore the risks and hidden costs, the right pension answer for you could come down to control.
Reasons Why A Pension Lump Sum Is Better Than An Annuity Payment
⏲ 2:29 👁 116M
Rob Tetrault
Retirement Benefits In Canada
⏲ 6 minutes 54 seconds 👁 15.2K
Financial Fast Lane
60 Years Old and Nothing Saved for Retirement - Top 12 Recommendations
⏲ 16 minutes 49 seconds 👁 2.6M
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