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_us-says-no-reason-for-china-to-overreact-to-wps-quad-drills.webp "China need not “overreact” to the quadrilateral maritime exercise among the Philippines, the United States (US), Japan, and Australia in the West Philippine Sea (WPS) the White House said Thursday.<br/><br/>In a press conference in Washington, White House National Security Communications Advisor John Kirby said the quadrilateral maritime cooperation in the WPS is “about freedom of navigation and adherence to international law”.")
_unwind-20-min-full-body-stretch-routine-124-caroline-girvan.webp "Caroline Girvan")
_8-minute-stretching-routine-for-people-who-arent-flexible.webp "Tone and Tighten")
_avoid-these-dumb-chest-workoutsdo-this-instead-124-path-to-gains-124-mens-health-muscle.webp "Avoid These Dumb Chest Workouts—Do This Instead | Path to Gains | Men’s Health Muscle")
_12-min-daily-stretch-full-body-for-tight-muscles-mobility-amp-flexibility.webp "MadFit")
⏲ 14 minutes 18 seconds 👁 2M
_post-workout-stretch-for-injury-prevention-amp-flexibility.webp "Kaleigh Cohen Strength")
_why-this-prototype-combat-rig-could-help-army-soldiers-fight-a-possible-war-with-china.webp "A United States Army officer shares a modified combat rig that could offer service members a more optimized alternative to the traditional TAPS, or tactical assault panel system. In November, we spoke with 1st Lt. Zachary Calderone of the 25th Infantry Division during the Army's Joint Pacific Multinational Readiness Center, or JPMRC, training exercise in Hawaii. JPMRC is a large-scale 10-day training exercise where the US Army, along with international partners, utilizes realistic combat scenarios that prepare soldiers for battle with peer adversaries like China.<br/><br/>Based in Oahu, the 25th Infantry Division typically trains for combat in jungle environments. On this day, Calderone's platoon was operating in the Pōhakuloa Training Area on the island of Hawaiʻi. While the tactical assault panel system is one of the Army's standard combat rigs, Calderone was tasked by his unit to test out a prototype optimized for jungle warfare.<br/><br/>Calderone breaks down the differences between what he calls the \")
⏲ 10:51 👁 5.6M
_15-min-full-body-stretch-124-daily-routine-for-flexibility-mobility-amp-relaxation-124-day-7.webp "Mady Morrison")
⏲ 16 minutes 33 seconds 👁 41.4M
_douglas-macgregor-truth-on-the-war-in-ukraine-is-over-and-russia-winners-chilling-warning-to-nato.webp "Poseidon Zen'in")
Douglas Macgregor TRUTH on: The war in Ukraine is over and Russia Winners - Chilling Warning to NATO
⏲ 16 minutes 20 seconds 👁 37.6K
_what-is-the-lasting-legacy-of-the-commonwealth-games.webp "An evaluation report into the Commonwealth Games has been published, focusing on the social and economic impacts of the event in Birmingham back in 2022.<br/><br/>Some of the findings from the report suggest that leisure centre use increased after the games. In addition, the rollout of various sports programmes and events attracted over 400,000 participants. And 16,000 pieces of used Games equipment were also donated to over 290 West Midlands organisations.")
_hal-sparks-megaworldwide-chickens.webp "Hal Sparks")
_trump-says-he-wants-to-be-a-9234day-1-dictator9234-come-monday-trump-will-be-a-day-1-defendant.webp "Glenn Kirschner")
⏲ 19 minutes 58 seconds 👁 74.5K
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