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5 Amazing Veggies For Diabetic Arteries
⏲ 14:34 👁 15K
The Science of Metabolism: What You Need to Know | Oz Health
⏲ 10 minutes 43 seconds 👁 2.6K
Sleep and Metabolism
⏲ 58 seconds 👁 1.4K
Nourish Your Soul Conscious Living for a Healthier You
⏲ 0:12 👁 5K
Dr. Oz: 4 new metabolism boosters to help you burn fat
⏲ 2 minutes 👁 8.4K
Sleep Inflammation and Metabolism: Sleep-worthy Connections!
⏲ 59 minutes 17 seconds 👁 15.4K
Spice Up Your Metabolism: The Power of Capsaicin #recipe #cooking #food #facts
⏲ 0:11 👁 5K
The Metabolism of Time
⏲ 3 minutes 41 seconds 👁 516
Methionine Metabolism and Activated Methyl Cycle | Pathway and Purpose
⏲ 12 minutes 1 second 👁 25.8K
Why Everyone Should Take At Least 20mg of Melatonin
⏲ 10 minutes 10 seconds 👁 11.6K
Dr. Andrew Huberman's Sleep Stack | The Tim Ferriss Show
⏲ 4 minutes 57 seconds 👁 40.6K
When You Take Melatonin Every Night, This Is What Happens To You
⏲ 13 minutes 22 seconds 👁 74.5K
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_the-metabolism-of-time.jpg "University of California Television (UCTV)")
_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_the-science-of-metabolism-what-you-need-to-know-124-oz-health.webp "DoctorOz")
_sleep-and-metabolism.webp "NEI Psychopharm")
_nourish-your-soul-conscious-living-for-a-healthier-you.webp "Elevate your lifestyle with Conscious Fit Life! Delve into the art of conscious living with expert tips on fitness, nutrition, and mindfulness.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#nutritionmyth, #latenighteating, #eatinghabits, #weightmanagement, #healthyeating, #mindfuleating, #nutritiontips, #healthychoices, #weightlossjourney, #metabolism, #mealplanning, #nutritionfacts, #calorieintake, #balanceddiet, #eatingwell")
_dr-oz-4-new-metabolism-boosters-to-help-you-burn-fat.webp "KPRC 2 Click2Houston")
_sleep-inflammation-and-metabolism-sleep-worthy-connections.webp "University of California Television (UCTV)")
_spice-up-your-metabolism-the-power-of-capsaicin-recipe-cooking-food-facts.webp "Discover the fiery secret behind a faster metabolism! Dive into the world of capsaicin, the magical compound found in spicy foods that ignites calorie burn.")
_the-metabolism-of-time.webp "University of California Television (UCTV)")
_methionine-metabolism-and-activated-methyl-cycle-124-pathway-and-purpose.webp "JJ Medicine")
_why-everyone-should-take-at-least-20mg-of-melatonin.webp "TRT and Hormone Optimization")
_dr-andrew-huberman39s-sleep-stack-124-the-tim-ferriss-show.webp "Tim Ferriss")
_when-you-take-melatonin-every-night-this-is-what-happens-to-you.webp "Health Digest")
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